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Muscle injury classification

Muscle injury classification

How do we grade muscle injuries? There are numerous systems in use to describe muscle and tendon injury. Many of these systems comment on the anatomy, structure and size of the tissue injury. The most widely understood and used muscle injuries classification system is...
Common forefoot conditions

Common forefoot conditions

What are the most common forefoot conditions causing pain? The forefoot is classified as the metatarsals and the toes as well as the joint, nerves and other soft tissues or that area. There are numerous conditions that can affect the forefoot, however the most common...
The most common ankle injuries

The most common ankle injuries

What are the most common ankle injuries? Perhaps one of the most common sports injuries, and also in the non-sporting population from a twist or fall is ankle ligament sprains. It’s common to sprain the ATFL on the outer side of the ankle, then slightly less common to...
Patella tendon pain

Patella tendon pain

What is patella tendinopathy? The most common cause of patella tendon pain is patella tendinopathy, also known as jumper’s knee. The patella tendon is a large strong tendon that runs from the patella (kneecap) to the shin bone and helps to transmit large forces...