by Wandsworth Physiotherapy | Mar 28, 2024 | General health, Physiotherapy
Are you hypermobile? Hypermobility Spectrum Disorders (HSD) and Ehlers-Danlos Syndromes (EDS) collectively represent a spectrum of connective tissue disorders with varying prevalence rates. HSD, characterised by joint hypermobility and associated symptoms, affects...
by Wandsworth Physiotherapy | Jun 12, 2022 | General health
How can I improve my health? Next week 13th to 19th of June sees Men’s Health week arrive which is a brilliant time to think about your overall well-being. Women tend to be more proactive with their health whereas us men tend to think “it will be alright” or I’ll do...
by Wandsworth Physiotherapy | Apr 8, 2022 | General health
Stress awareness month April is stress awareness month, held every year since 1992. It aims to raise awareness about stress and the knock effects such as anxiety and mental health problems. A UK-wide stress survey found that almost three quarters of adults have at...
by Wandsworth Physiotherapy | Apr 6, 2022 | General health
How to improve your health April 7th sees World health day. But what does health mean to you? Here are 7 signs that your body is giving you to improve your health… Look in the mirror This is easy – just look in the mirror and observe your body fat, and the...
by Wandsworth Physiotherapy | May 3, 2018 | General health
What can I do to secure a successful pregnancy? A successful and healthy pregnancy is all about creating balance in your body and nurturing and environment for a new life to grow. A study conducted by the university of Surrey in England showed that 83% of couples,...
by Wandsworth Physiotherapy | Oct 4, 2017 | General health
Should I wait for NHS physiotherapy? The NHS has been in the news a lot recently with many of the political parties pledging more money to fund service improvements. This additional funding is badly needed and I want to share my experience of working in the NHS. When...