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Stress awareness month

Stress awareness month

Stress awareness month April is stress awareness month, held every year since 1992. It aims to raise awareness about stress and the knock effects such as anxiety and mental health problems. A UK-wide stress survey found that almost three quarters of adults have at...
Pre conceptual care

Pre conceptual care

What can I do to secure a successful pregnancy? A successful and healthy pregnancy is all about creating balance in your body and nurturing and environment for a new life to grow. A study conducted by the university of Surrey in England showed that 83% of couples,...
The trouble with the NHS

The trouble with the NHS

Should I wait for NHS physiotherapy? The NHS has been in the news a lot recently with many of the political parties pledging more money to fund service improvements. This additional funding is badly needed and I want to share my experience of working in the NHS. When...