Latest Blogs
New locations for 2025
As the festive season approaches, we want to take a moment to thank you for your continued support and trust in our services. We hope you have a joyful Christmas filled with laughter, love, and all the things that make this time of year truly special. We also wish you...
Understanding Occlusion Training: A Revolutionary Rehabilitation and Fitness Tool
Occlusion training, also known as blood flow restriction (BFR) training used by Wandsworth Physiotherapy, is an innovative technique used in fitness and rehabilitation. It involves restricting blood flow to working muscles during exercise, typically using a...
Wandsworth Physiotherapy: Your Pathway to Recovery
Welcome to Wandsworth Physiotherapy, where we are dedicated to guiding you through every step of your rehabilitation journey. Our clinical pathway ensures that each patient receives a customised, evidence-based treatment plan designed to support recovery, alleviate...
Exploring Hypermobility Spectrum Disorders and Ehlers-Danlos Syndrome
Are you hypermobile? Hypermobility Spectrum Disorders (HSD) and Ehlers-Danlos Syndromes (EDS) collectively represent a spectrum of connective tissue disorders with varying prevalence rates. HSD, characterised by joint hypermobility and associated symptoms, affects...
Understanding and Managing Muscle and Fascial Injuries in Runners
ITB syndrome and plantar fasciitis in runners Running, a sport celebrated for its simplicity, can sometimes unravel the intricate web of muscles and fascia in the human body, leading to injuries that challenge even the most seasoned athletes. In this article,...
Understanding Shin Splints in Runners
Do I have shin splint? Shin splints is a common colloquial term used to describe pain along the shinbone, which is the large front bone in the lower leg. However, it's important to recognise that shin splints can be a broad and imprecise term, as various...
Running Injuries – New and updated: Understanding and Managing Patello-femoral Pain.
What is runner's knee? Patello-femoral joint pain (PFP), often referred to as runner's knee, is the most prevalent running injury characterised by pain around or behind the patella (kneecap). This condition frequently affects physically active individuals,...
Understanding Dizziness: Exploring Vestibular Disorders and Management Strategies
Understanding Vestibular Disorders Dizziness is a common sensation that many people experience at some point in their lives. It can manifest in various forms and can stem from different underlying causes. Among the multitude of reasons for dizziness, vestibular...
Understanding Tendinopathy in Runners: A Comprehensive Overview
Tendinopathy is a common affliction among runners, often characterised by pain, stiffness, and reduced performance. Tendon pain in runners can be attributed to various factors, each associated with specific stages on the tendinopathy continuum. Tenosynovitis, acute...
Running gait analysis and retraining
Running gait analysis in Wandsworth Unfortunately, there is little evidence that gate retraining impacts injury prevention, training or performance. However, we must remember that scientific research is often behind or lacking in areas where we have strong suspicions...
Wandsworth Physiotherapy’s Run Fit Assessment:
A Comprehensive Approach to Preventing and Treating Running Injuries As the popularity of running continues to soar, so does the risk of injuries associated with this high-impact activity. Recognising the need for a proactive and personalised approach to injury...
What causes running injuries?
We have established that running, is not bad for your joints, or it doesn’t accelerate joint wear compared to non-runners anyway. Unfortunately wear and tear in our body is a process we all experience to different degrees, but it doesn’t necessarily mean we can’t...
Running Does Not Harm Your Joints or Increase Arthritis Risk
Running and arthritis Running is bad for your knees right? Running will increase arthritis... We get asked this all the time at Wandsworth Physiotherapy and Osteopathy. For years, a pervasive myth has circulated in fitness circles that running is bad for your back,...
An interview with Wandsworth Physiotherapy
How did Wandsworth Physiotherapy & Osteopathy come about? Wandsworth Physiotherapy and Osteopathy was set up by Steve Hines in 2013. Steve has a background in elite sports and wanted to bring that knowledge and skill to everyday people who love sports or suffer...
Ultrasound guided shoulder injections
Do I need an ultrasound guided shoulder injection? Shoulder pain is a common complaint that affects millions of individuals worldwide, often stemming from various causes such as rotator cuff injuries, bursitis, tendon pain, or arthritis. Managing shoulder pain can be...
Ultrasound guided steroid injections
There are a number of injections we can perform at Wandsworth physiotherapy, including steroid injections into joints, tendon sheaths, and bursa. We use either Depo-medrone or Kenalog, and these are usually combined with a local anaesthetic. We use 1% lidocaine, which...
Optimum Nutrition for Optimum Health in 2023
The team at Wandsworth Physiotherapy are here to help you achieve your holistic health goals. As the first two months of the year draw to a close, how are your health goals going? Here at Wandsworth Physiotherapy we offer a range of services, including nutrition, deep...
Marathon training season. Prevent a training injury…
Marathon training 2023 Marathon season is upon us once again, and we have lots of marathons and half marathons coming up this spring so I thought I would send out this email to help you identify the most common running injuries that you might suffer from during your...
Ready to Make a Change?
At Wandsworth Physiotherapy & Osteopathy we're focused on getting you out of pain and back to what you love doing, so you can fulfil your dreams. It may be simply sitting comfortably to playing with your kids, getting back into the gym or being able to run 5k again, our expert Physiotherapists, Podiatrists & Osteopaths in Wandsworth Town, Clapham Junction and Battersea Nine Elms are here to help!
All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded.
Our Locations
338 Old York Road, London, SW18 1SS
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Clapham Junction
19 St. John's Road. London, SW11 1QN
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Battersea Nine Elms
28-29 Wilcox Cl, London, SW8 2UD
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Get In Touch
Request a call back - tell us about your problem… if you’re not sure what physiotherapy or osteopathy are and whether they can help your problem request a call back from one of our expert therapists.
We can listen to your problem and let you know if we can help... just leave your details using the contact form and we'll be in touch as soon as possible!
Please note: Enquiries are checked daily and will be responded to within 24 hours during clinic open hours.
Cancellation Policy
Please note we have a 24 hour cancellation policy. Please respect our therapists and give them more than 24 hours notice if you need to change or cancel an appointment.
All appointments are secured with payment by credit or debit card or with medical insurance details. You are fully responsible for all appointments booked online. All appointments (including any booking errors you make) that are cancelled or amended within 24 hours of the start time, or not attended are non-refundable. If you are using medical insurance all cancellation cost are incurred by you and not by the insurance company. If you are unsure about your booking, please contact us before proceeding. By booking, you agree to these terms.
Failure to make payment on request will affect future appointments that we are able to offer you. Any refunds that are provided take 5-10 business days as per Stripe's payment terms.
Thank you.
Telephone Reception
We have reception cover most of the time we are open, however if you can't get through it's quick and easy to book online. Please be aware that calls to Wandsworth Physiotherapy & Osteopathy are recorded to comply with ICO data protection and the recordings are stored for 3 months then deleted. All stored information is password protected.
Opening Hours
| Monday | 08:00 - 21:00 |
| Tuesday | 08:00 - 21:00 |
| Wednesday | 08:00 - 21:00 |
| Thursday | 08:00 - 21:00 |
| Friday | 08:00 - 20:30 |
| Saturday | 09:00 - 16:00 |
| Sunday | 10:00 - 15:00 |
Wandsworth Town location is as above. Other locations have different opening days and times. Please check before booking. No reception cover on Sundays - please book online, the door may be locked so use your Klevio digital key.
