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 IMPORTANCE OF FOOT INTRINSICS STRENGTHENING FOR RUNNERS

 IMPORTANCE OF FOOT INTRINSICS STRENGTHENING FOR RUNNERS

How to rehab the foot muscles The foot is a complex structure with 26 bones, 33 joints and over 100 muscles, tendons, ligaments, which together provide mobility and stability around the ankle by working in different planes of movement. Despite being such a complex...

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Deep gluteal pain syndrome

Deep gluteal pain syndrome

Why do I have a pain in the buttock? Buttock pain can be such a pain, accurately diagnosing it and treating it can also be challenging as there are various things that can be causing the pain. These include: Referred pain from the lower back Sacroiliac joint pain...

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Snow sports injuries

Snow sports injuries

What are the most common skiing and snowboarding injuries? Snow sports are great fun, but they come with a risk of injury. Injury prevention is the best approach for any sport, and this is the case for skiing as well, but it’s much less common to prepare adequately...

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Shockwave Therapy in Wandsworth

Shockwave Therapy in Wandsworth

The role of shockwave therapy in tendon pain What is shockwave therapy? Extracorporeal Shockwave Therapy (ESWT), also known as shockwave was first used in clinical settings in the 1980s for the management of various urologic conditions. Its early success led to it...

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Muscle injury classification

Muscle injury classification

There are numerous systems in use to describe muscle and tendon injury. Many of these systems comment on the anatomy, structure and size of the tissue injury.

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Common forefoot conditions

Common forefoot conditions

The forefoot is classified as the metatarsals and the toes as well as the joint, nerves and other soft tissues or that area. There are numerous conditions that can affect the forefoot, however the most common are first MTP arthritis, Morton’s neuroma and Frieberg’s disease

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Rotator cuff calcific tendinitis

Rotator cuff calcific tendinitis

Calcific tendonitis, as the term suggests, describes the deposition of calcium into the body of a tendon which can then cause an inflammatory reaction that causes pain and dysfunction.

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Patella tendon pain

Patella tendon pain

What is patella tendinopathy? The most common cause of patella tendon pain is patella tendinopathy, also known as jumper’s knee. The patella tendon is a large strong tendon that runs from the patella (kneecap) to the shin bone and helps to transmit large forces...

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Management of calf strains

Management of calf strains

The calf is often injured in sports and there are various pathologies that can present as a calf injury. People will typically feel a tightness in the back of the calf or even sometimes the more severe pain or sudden pop

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What is infa-patella fat pad impingement?

What is infa-patella fat pad impingement?

What is the infra-patella fat pad? The infra-patella fat pad (sometimes known as Hoffa’s fat pad) is inferior to the patella and deep to the patella tendon. It’s intracapsular and attached to the joint line and menisci. The superior lateral fat pad is often impinged...

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Common wrist and hand problems

Common wrist and hand problems

How to manage De Quervain's, carpal tunnel syndrome, CMC OA and trigger finger Before we discuss the common problems that affect the wrist and hand, let’s first discover the anatomy. The wrist joint is made up of the joints between the radius, ulna and carpal bones....

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Treatment for hamstring injuries

Treatment for hamstring injuries

The hamstring anatomy is complex with a large amount of anatomical variability. It is characterised by overlapping tendons and structural interrelations between the individual hamstring muscles.

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Hip joint arthritis

Hip joint arthritis

Osteoarthritis of the hip joint also known as OA hip or hip joint arthritis, like all other forms of arthritis, is characterised by morning stiffness and pain accompanied by intermittent discomfort throughout the day

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The most common shoulder problems

The most common shoulder problems

What are the most common shoulder problems? Book in for a shoulder pain assessment and treatment where we can assess and ultrasound scan the shoulder o diagnose your shoulder problem. Traumatic injury Fractures, dislocations, ACJ separations have usually been seen in...

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Ready to Make a Change?

At Wandsworth Physiotherapy & Osteopathy we're focused on getting you out of pain and back to what you love doing, so you can fulfil your dreams. It may be simply sitting comfortably to playing with your kids, getting back into the gym or being able to run 5k again, our expert Physiotherapists, Podiatrists & Osteopaths in Wandsworth Town, Clapham Junction and Battersea Nine Elms are here to help!

 

All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded.

Our Locations

Wandsworth
338 Old York Road, London, SW18 1SS
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Clapham Junction
19 St. John's Road. London, SW11 1QN
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Battersea Nine Elms
28-29 Wilcox Cl, London, SW8 2UD
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Get In Touch

Request a call back - tell us about your problem… if you’re not sure what physiotherapy or osteopathy are and whether they can help your problem request a call back from one of our expert therapists.

We can listen to your problem and let you know if we can help... just leave your details using the contact form and we'll be in touch as soon as possible!

Please note: Enquiries are checked daily and will be responded to within 24 hours during clinic open hours.

Cancellation Policy

Please note we have a 24 hour cancellation policy. Please respect our therapists and give them more than 24 hours notice if you need to change or cancel an appointment. 

All appointments are secured with payment by credit or debit card or with medical insurance details. You are fully responsible for all appointments booked online. All appointments (including any booking errors you make) that are cancelled or amended within 24 hours of the start time, or not attended are non-refundable. If you are using medical insurance all cancellation cost are incurred by you and not by the insurance company. If you are unsure about your booking, please contact us before proceeding. By booking, you agree to these terms.

Failure to make payment on request will affect future appointments that we are able to offer you. Any refunds that are provided take 5-10 business days as per Stripe's payment terms.

Thank you.

Telephone Reception

We have reception cover most of the time we are open, however if you can't get through it's quick and easy to book online. Please be aware that calls to Wandsworth Physiotherapy & Osteopathy are recorded to comply with ICO data protection and the recordings are stored for 3 months then deleted. All stored information is password protected.

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 20:30
Saturday 09:00 - 16:00
Sunday 10:00 - 15:00

Wandsworth Town location is as above. Other locations have different opening days and times. Please check before booking. No reception cover on Sundays - please book online, the door may be locked so use your Klevio digital key.