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Update to arthritis guidelines

The National Institute for Clinic Excellence (NICE) has recently updated its advice and clinical guidelines for the management of Osteoarthritis (OA). NICE provides evidence-based recommendations on the most effective ways of diagnosing and managing osteoarthritis in...

Running injuries update

It’s that time of the year again and I’m starting to see a lot more patients in my clinic who are training for the upcoming marathons. I thought I would take this opportunity to write a short piece on our understanding of Achilles tendon problems. Achilles...

Ankle injuries

One particular problem that I see in sportspeople is sprained ankles. These types of injuries tend to happen in athletes who play explosive multidirectional sports such as football, netball, tennis, hockey and rugby.   The most common type of ankle sprains that...