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My Back Pain Story

I saw Steve a couple years ago in Wandsworth as I developed low back pain after a skiing trip. It had gotten so bad that I could barely bend forward and touch my knees, my back was stiff and achy every day and sitting at my desk all day was very unpleasant. Steve did...

Plantar Fasciitis

An update for one of the most common injuries in runners – plantar fasciitis. It can be a severe sharp pain in the sole of the foot just off the heel bone. It is a chronic degenerative condition that is brought about by excess training and is often associated...

Balance Body and Bike

We have been riding bikes since the 1800s, however in recent years the number of cyclist has surged. No longer is it an elite competitive sport, it’s now a worldwide, mass-participation activity. Cycling is great exercise. It’s not just a means of getting you from A...

Physical Therapy for Back Pain

https://wandsworthphysiotherapy.co.uk/wp-content/uploads/2018/10/Physical-Therapy-and-Low-Back-Pain.mp4 We get asked all the time – “should I see a physio or osteopath for my back”. At Wandsworth Physiotherapy both our physio’s and osteopaths...