by Wandsworth Physiotherapy | Feb 24, 2020 | Uncategorized
Shin splints is a generic term that refers to a number of different conditions affecting the front inner or outer lower limb, but not the calf or Achilles. The most common cause of “shin splints” is medial tibial stress syndrome (MTSS). This is caused by overload and...
by Wandsworth Physiotherapy | Feb 17, 2020 | Uncategorized
The most common lower limb running injury other than knee pain is Achilles tendon pain. Achilles tendon problems tend to affect runners more than the average population and as training volume for a marathon ramps.. There are 2 types of Achilles problems that we see at...
by Wandsworth Physiotherapy | Feb 9, 2020 | Uncategorized
The most common cause of foot pain in runners is from a condition called plantar fasciitis. It can be a severe sharp pain in the sole of the foot just off the heel bone. It is a chronic degenerative condition of the connective tissue in the foot (the fascia) that is...
by Wandsworth Physiotherapy | Feb 1, 2020 | Uncategorized
Fernanda is the winner of our Marathon Madness competition. She is planning on running the London Marathon on the 26th April 2020 and fundraising for the Clic Sargent charity. Clic Sargent fights tirelessly to stop cancer destroying young lives. From the moment of...
by Wandsworth Physiotherapy | Jan 26, 2020 | Uncategorized
On the back of my Run Fit assessment I was referred to our Podiatrist, Jack, for a Plantar Pressure Gait Scan and podiatry review. As I mentioned I have had some foot surgery in the past, I have pronated feet and I get some foot and shin pain when running so I was...
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