Call Us Now

New Year’s fitness goals?

Have you set yourself a New Year’s fitness goal?   Does it involve running a marathon, an ultra or completing a triathlon?   Or do you just want to get fitter, stronger and leaner?   Have you considered not only the training plan but how to periodised...

Why does my shoulder hurt?

Shoulder pain is the third most common problem that people report to us at Wandsworth physiotherapy for, behind back pain and knee pain. We know that shoulder problems can take a long time to resolve. For example, a frozen shoulder that is not treated could take 1 to...

Are your joints starting to creak?

“My knee has started creaking when I climb stairs” “My ankle clicks when I move it in circles” “My back clicks when I roll over in bed” “Is it bad? Am I doing damage?” I get asked this all the time by patients! Most of the time this is harmless and nothing to worry...