by Wandsworth Physiotherapy | Feb 20, 2016 | Sports Injury
What is the anterior cruciate ligament? The anterior cruciate ligament (ACL) is a short sick ligament inside the knee joint that prevents the shinbone sliding forward from the thighbone. It is a common Lee injured ligament within the knee in athletes and other people...
by Wandsworth Physiotherapy | Feb 6, 2016 | Uncategorized
There are many myths and misconceptions about why we pick up injuries or suffer from a certain pain. Here is my list of the top 9 physio myths: Discs don’t slip. They are not structures that can slip in and out – physically this cannot happen. They cannot be popped...