by Wandsworth Physiotherapy | Mar 28, 2024 | General health, Physiotherapy
Are you hypermobile? Hypermobility Spectrum Disorders (HSD) and Ehlers-Danlos Syndromes (EDS) collectively represent a spectrum of connective tissue disorders with varying prevalence rates. HSD, characterised by joint hypermobility and associated symptoms, affects...
by Wandsworth Physiotherapy | Mar 19, 2024 | Physiotherapy, Sports Injury
ITB syndrome and plantar fasciitis in runners Running, a sport celebrated for its simplicity, can sometimes unravel the intricate web of muscles and fascia in the human body, leading to injuries that challenge even the most seasoned athletes. In this article,...
by Wandsworth Physiotherapy | Mar 12, 2024 | Physiotherapy, Sports Injury
Do I have shin splint? Shin splints is a common colloquial term used to describe pain along the shinbone, which is the large front bone in the lower leg. However, it’s important to recognise that shin splints can be a broad and imprecise term, as...
by Wandsworth Physiotherapy | Mar 5, 2024 | Physiotherapy, Sports Injury
What is runner’s knee? Patello-femoral joint pain (PFP), often referred to as runner’s knee, is the most prevalent running injury characterised by pain around or behind the patella (kneecap). This condition frequently affects physically active individuals,...