Why Treatment and Care Still Matter In Modern Physiotherapy
Change Is Not the Same as Progress Modern Physiotherapy is evolving quickly. Some of that change is welcome. Some of it is unavoidable. And some of it deserves closer scrutiny. Over the last decade, physiotherapy provision has shifted dramatically, particularly within the NHS and increasingly within private and insurance-funded care. Appointments are shorter. Waiting lists […]
Prostate Health: What Every Man Needs to Know (But Rarely Talks About)
Prostate health isnât exactly the topic most men bring up over coffee. In fact, many avoid thinking about it altogether – usually out of fear, awkwardness or not really knowing whatâs normal and whatâs not. But with prostate issues being incredibly common and prostate cancer being one of the most frequently diagnosed cancers in men, […]
What is an MSK Ultrasound Scan and Do You Need One? The Top 6 Conditions to Scan
Introduction to MSK Ultrasound Musculoskeletal (MSK Ultrasound Scan) ultrasound is a powerful diagnostic tool allowing physiotherapists to visualise muscles, tendons, ligaments, and joints in real-time. Itâs quick, safe, and non-invasive, providing instant feedback. Many physiotherapists are now learning MSK ultrasound imaging and courses are available. At Wandsworth Physiotherapy, we offer ultrasound scanning to enhance diagnosis and treatment […]
I’ve got a slipped disc, do I need surgery?
The term slipped disc is unhelpful, discs are not like a hockey puck that can slip out and be popped back in.
3 key exercises for lower back pain
Lower back pain is the most common complaint that we see people for at wandsworth Physiotherapy and Osteopathy.
4 key postural exercises whilst working from home
Here are my 4 key postural exercises whilst working from home
Look after your posture
It’s never been important to be aware of, and look after your posture…
Protect your neck, back and shoulders whilst working from home
Protect your neck, back and shoulders whilst working from home. We are starting to get a number of people contact us with neck pain, pins and needles into the arm, aching shoulders and headaches etc….
Back care awareness week
How to look after your back Ho Itâs back care awareness week this weeks and Iâm going to tell you about the things you absolutely must know if you have back pain, what the most common cause of back pain is, and what 3 management strategies you have to be able to live with your […]
Back Pain Clinic
How do I treat back pain? Don’t let back pain stop you being a superhero… âYour back is stiff and sore in the mornings, getting out of bed is painful, you canât straighten up until youâve had a hot shower, standing on the train to work is agony, you need painkillers to get you through […]