Gentle care for your little one, from the very first days. Specialist osteopathic treatment for babies – safe, drug-free and delivered by a qualified osteopath with advanced training in paediatric care. Helping your baby feel more comfortable, feed better and settle more easily.
Osteopathy is a hands-on approach to healthcare that focuses on how the body’s structure and function work together. For babies, this means using extremely gentle touch to identify areas of tension or restriction and helping the body to release them naturally.
Birth, even a straightforward one, places significant physical demands on a newborn. Positions in the womb, long labours, assisted deliveries and C-sections can all leave residual tension in a baby’s head, neck, and body that may affect how they feed, sleep and settle.
Treatment is exceptionally gentle, often lighter than the pressure you’d use to check a ripe tomato, and is safe from the very first days of life. Sessions are calm and unhurried, with your baby’s comfort at the centre of everything we do.
If feeding is painful for you or your baby seems to struggle to latch comfortably, tension in the jaw, neck or base of the skull can be a contributing factor. Osteopathy can help release this and restore comfortable movement, often working alongside a lactation consultant for the best results.
Some babies simply seem uncomfortable – they cry frequently, arch their back, resist being held in certain positions or struggle to settle. This can be exhausting for the whole family. Osteopathic treatment looks for areas of physical tension that may be contributing to your baby’s distress and gently works to ease them.
Flat or asymmetrical head shapes can develop when babies consistently favour turning their head to one side, often linked to tightness in the neck muscles. Osteopathy can help improve neck mobility and movement symmetry, reducing the likelihood of further flattening.
Discomfort from tension or structural restriction can make it hard for babies to relax into sleep. By addressing underlying physical causes, treatment can help your baby become calmer and more settled – giving you all a better night’s rest.
If your baby consistently holds their head tilted to one side, or seems to prefer looking in one direction, this may indicate tightness in the neck. Gentle osteopathic treatment can help restore full, comfortable range of movement.
Our osteopath treating babies has undertaken postgraduate training in paediatric osteopathy through the Osteopathic Centre for Children (OCC) in London – one of the world’s most respected institutions in this field. This means you can be confident your baby is being assessed and treated by someone with dedicated, structured expertise in paediatric care.
The training covers:
We know that bringing a new baby to any appointment can feel daunting. We aim to make everything as relaxed and straightforward as possible for you both.
A thorough case history Your osteopath will take time to understand your pregnancy, your baby’s birth, and exactly what’s been concerning you – nothing is too small to mention.
A gentle physical assessment Using careful observation and very light touch, your osteopath will assess your baby’s structure, movement and any areas of tension or restriction.
Hands-on treatment Treatment uses extremely gentle techniques tailored to your baby’s specific needs. Many babies sleep or feed throughout – a sure sign they’re perfectly comfortable.
Advice and a clear plan You’ll leave with a clear understanding of what was found, what was treated and whether any follow-up sessions are recommended. We’ll also refer on to another professional if we feel that’s in your baby’s best interest.
Your osteopath will be honest with you If your baby needs to be seen by another healthcare professional – your GP, health visitor, or midwife – we’ll tell you clearly and promptly. Osteopaths are trained to identify when a referral is the right next step.
Anirudh MathurTrustindex verifies that the original source of the review is Google. I have been coming here since 6 months now for physiotherapy on my ankle ligament, and I cannot recommend it enough! I have been treated by Nuzhat Shaikh, who has helped me reduce my daily chronic pain, and has helped me gain confidence in going back into sports. She took the time to understand my problems and provided bespoke treatment, tracking progress every session and recommending mitigating actions as required. Highly recommend! Valentin BalaschenkoTrustindex verifies that the original source of the review is Google. As an amateur long-distance triathlete, I developed a sciatic nerve injury that plagued me for over six months, to the point where I stopped enjoying the sport I love. Kirsty quickly identified the root cause, and after several treatment sessions the pain gradually disappeared. She also recommended physiotherapy exercises and Pilates classes to address the underlying issue and help prevent it from returning. The best validation of the treatment came recently when I completed an ultra-marathon with significant elevation, putting my sciatica to the ultimate test. There wasn’t a single niggle—my leg felt as good as new. Thank you, Kirsty, and the entire Wandsworth Therapy team, for helping me get back to doing what I love! Natasha KellyTrustindex verifies that the original source of the review is Google. I visited Wandsworth Physiotherapy after straining my ACL. Nuzhat tailored my sessions to my injury and set out a clear routine of exercises to aid my recovery. Nuzhat was flexible with timings, provided massage, acupuncture and exercises. Thank you so much. Rhys HarrisTrustindex verifies that the original source of the review is Google. Christina was extremely helpful during my physio sessions, super clear throughout and prescribed the best approach to resolve my overloaded arch. Thank you! HenryTrustindex verifies that the original source of the review is Google. Nuzhat has been my physiotherapist at Nine Elms for the last two months. Don't be fooled the quiet demeanour of this unassuming lady. She is an outstanding physiotherapist. Her knowledge of health and nutrition and her techniques (which include focused massage and acupuncture) to deal with my tendonitis and muscle strain have put me well on the road to recovery. The exercises she has given me in the WPO app (stretching, bands, ball, light weights) are tailored to me and have been a big help. Nuzhat, I can't thank you enough. Harry Symes-ThompsonTrustindex verifies that the original source of the review is Google. I had a fantastic experience with Nuzhat. I had been struggling with pack pain for over 6 months and she conducted a comprehensive assessment of the issue and put me on a path to recovery through a combination of manual therapy and acupuncture. I am so happy with the progress and Nuzhat has been brilliant. Malgorzata KralaTrustindex verifies that the original source of the review is Google. I am so happy with my physiotherapy sessions. They were able to fix me twice now each time quicker than expected. Michael FoxTrustindex verifies that the original source of the review is Google. Friendly staff and very professional. Diagnosed and treated my shoulder issue very quickly with no re occurrence of the problem. Would highly recommend. Maggie SekaraTrustindex verifies that the original source of the review is Google. Pilates with Shreya - one of the best Pilates classes I've attended. I go to the Advanced Clinical Pilates class with Shreya at Wandsworth Physiotherapy and really enjoy it. The class is challenging and intense in the best way, and I always leave feeling like I've had a deep and effective workout. Shreya is friendly, attentive and knowledgeable. She pays close attention to form, ensures everyone is exercising safely, and structures the class brilliantly - with a warm-up to prepare the body for deeper work and a relaxing body scan at the end. I attended a couple of beginner classes before joining the advanced group, but once I moved to Shreya's class it was a perfect fit for my experience level. The sessions are focused, engaging and incredibly rewarding. Highly recommend.Google rating score: 4.9 of 5, based on 489 reviews
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