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The most common tennis injuries

With Wimbledon approaching there are a number of injuries that budding tennis players can suffer from, and no I don’t just mean tennis elbow – however we will discuss this.  Beyond tennis elbow the other two most common injuries are calf strains and shoulder pain....

Women’s Health red flags

Red flags are signs and symptoms that something  more serious may be going on are that we need to refer you to A and E, your GP or a gynaecologist. It doesn’t matter if you are pregnant, recently giving birth or are going through the menopause your Women’s Health...