by Wandsworth Physiotherapy | Jan 26, 2020 | Podiatry
Podiatry in Wandsworth On the back of my Run Fit assessment I was referred to our Podiatrist, Jack, for a Plantar Pressure Gait Scan and podiatry review. As I mentioned I have had some foot surgery in the past, I have pronated feet and I get some foot and shin pain...
by Wandsworth Physiotherapy | Jan 19, 2020 | Sports Injury
How to prevent marathon training and running injuries The next step in my preparation for the Paris marathon was to have a running injury prevention screening. At Wandsworth Physiotherapy and Osteopathy we do a Run Fit Assessment to look at various things that can...
by Wandsworth Physiotherapy | Jan 14, 2020 | Sports Injury
Gait assessment and running shoes for marathon training One of the first things to get sorted were my running shoes. I went to Runner’s Need in Clapham and I was recommended a pair of Brooks anti pronation trainers with a memory foam cushioned sole as I pronate...
by Wandsworth Physiotherapy | Jan 5, 2020 | Physiotherapy, Sports Injury
Marathon training plan I’m Grace, I am a physiotherapist working at Wandsworth Physiotherapy, and I have entered my first ever Marathon! Why? Good question! I guess firstly – it has always been on my to do list; a goal and a great achievement that I hope to...
