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Podiatry assessment

On the back of my Run Fit assessment I was referred to our Podiatrist, Jack, for a Plantar Pressure Gait Scan and podiatry review. As I mentioned I have had some foot surgery in the past, I have pronated feet and I get some foot and shin pain when running so I was...

Run Fit assessment

The next step in my preparation for the Paris marathon was to have a running injury prevention screening. At Wandsworth Physiotherapy and Osteopathy we do a Run Fit Assessment to look at various things that can lead to problems if not corrected. This includes foot...

Trainers sorted

One of the first things to get sorted were my running shoes. I went to Runner’s Need in Clapham and I was recommended a pair of Brooks anti pronation trainers with a memory foam cushioned sole as I pronate slightly through my running cycle and I have a history...

Marathon training 2020

Iā€™m Grace, I am a physiotherapist working at Wandsworth Physiotherapy, and I have entered my first ever Marathon! Why? Good question! I guess firstly – it has always been on my to do list; a goal and a great achievement that I hope to complete. And I guess if I...