by Wandsworth Physiotherapy | Feb 13, 2018 | Uncategorized
https://wandsworthphysiotherapy.co.uk/wp-content/uploads/2018/02/20-Snow-Survival-Video.mp4...
by Wandsworth Physiotherapy | Feb 11, 2018 | Uncategorized
Are you planning or have already booked your ski trip? If so, are you ready? I am not referring to your purchase of the latest ‘look’ to cruise the slopes in style or sussing out the best Apres ski spots. I am referring to you – your body, is it ready to take on the...
by Wandsworth Physiotherapy | Feb 8, 2018 | Uncategorized
https://wandsworthphysiotherapy.co.uk/wp-content/uploads/2018/02/210-6-Strategies-for-Avoiding-Injury-on-the-Slopes.mp4...
by Wandsworth Physiotherapy | Feb 3, 2018 | Uncategorized
To download our FREE “6 Strategies to Avoid Injury on the Slopes” guide click here In this guide you’ll learn: Fitness strategies for skiing and snowboarding What strength exercises you need to do to protect your knees, ankles and back Why...