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Split down the middle

Split down the middle

Do I have rectus diastasis? There is a condition that women suffer from during pregnancy called rectus diastasis (DRA) – this is where the abdominal muscles separate in the midline whilst you are pregnant. DRA was first documented in 1858 and is classically defined as...
Women’s Health Clinic

Women’s Health Clinic

Women’s health and pelvic health physiotherapy Don’t let your bump stop you enjoy being a mum “As your bump is getting bigger you’ve noticed your back and pelvis are getting stiff and sore. Your wrists ache lifting your child. Your neck and shoulders ache...