Men’s Health Physiotherapy in Wandsworth – Supporting Pelvic Floor Recovery
Men’s Health Physiotherapy Men’s Health Physiotherapy: The male pelvic floor is a group of deep muscles that sit like a supportive hammock at the base of the pelvis. At Wandsworth Physiotherapy, our men’s health specialists explain how these muscles work together to control bladder function, support sexual performance, stabilise the core, and keep everything in […]
The Putney Clinic Joins The Wandsworth Physiotherapy Group
We’re delighted to announce that The Putney Clinic based at 266 Upper Richmond Road has officially joined the Wandsworth Physiotherapy Group — bringing together two teams who share the same commitment to clinical excellence, patient care, and professional growth. Why The Putney Clinic This wasn’t a decision we took lightly. Over the past two years, […]
Red Light Therapy: How It Works and Why It’s Transforming Aesthetic and Physiotherapy Clinics
Red light therapy is rapidly becoming one of the most in-demand treatments across both aesthetic and physiotherapy clinics. Known for its ability to support skin health, reduce pain, and accelerate healing, it offers a powerful, non-invasive solution for a wide range of conditions. At Wandsworth Physiotherapy, red light therapy is increasingly being integrated into treatment […]
Snow, Slopes & Sore Knees: A Physio’s Guide to Knee Injuries Whilst Skiing: Outlasting the Winter Olympics on (and off) the Slopes
Knee Injuries Whilst Skiing: For most recreational skiers, the reality of a week in the mountains is less Olympic podium and more navigating variable snow, long lift queues, and the occasional unexpected tumble. And when things do go wrong, it’s usually the knee that takes the strain – that hardworking hinge joint responsible for absorbing […]
Essential Guide to Landmark-Guided and Ultrasound-Guided Injections: Why Ultrasound is the Gold Standard
Musculoskeletal conditions such as osteoarthritis, frozen shoulder, and tendinopathies can cause debilitating pain, restrict mobility, and significantly impact quality of life. For patients who have not responded fully to first-line treatments such as medication, exercise, and physiotherapy, injections can play an important role in reducing pain and improving function. But when it comes to joint […]
Pilates and Yoga Classes: The Power of Exercise
We’re excited to share that we’re now a proud partner of Wellhub (formerly Gympass)! If your workplace offers Wellhub as part of your employee benefits, you may be eligible to access our specialist classes (such as Pilates and Yoga Classes) completely free or at a reduced cost. It’s worth checking in with your HR or benefits portal to […]
Bone stress injury and return to running: 5 symptoms of BSI
At Wandsworth Physiotherapy, over the last 6–12 months, we’ve seen a noticeable increase in clients presenting with bone stress injury and stress fractures, particularly among runners and young, slim, active females—though we’re seeing this in males too. Stress fractures are common in runners and often occur due to a mix of training errors, inadequate nutrition, and insufficient […]
5 Signs You Should Book a Sports Injuries Physiotherapy Appointment
Understanding Sports Injuries Whether you’re a weekend runner or a competitive athlete, sports injuries are an unfortunate part of an active lifestyle. Recognising the early warning signs and seeking physiotherapy promptly can prevent minor issues from becoming major setbacks. At Wandsworth Physiotherapy, we specialise in sports injuries and their management, offering advanced diagnostics like ultrasound […]
Tips for managing breathing difficulty
I’m currently day 4 of Covid-19 symptoms, I’ve not needed to go to hospital so haven’t been tested, but have had all the symptoms. A rapid fever started on Monday night with high heart rate, headache and nausea. Quite unpleasant symptoms, but what was particularly alarming was the shortness of breath through the night and […]
Our competition winner
Fernanda is the winner of our Marathon Madness competition. She is planning on running the London Marathon on the 26th April 2020 and fundraising for the Clic Sargent charity. Clic Sargent fights tirelessly to stop cancer destroying young lives. From the moment of diagnosis, they are there and ready to help families cope. Their care […]