Essential Guide to Landmark-Guided and Ultrasound-Guided Injections: Why Ultrasound is the Gold Standard
Musculoskeletal conditions such as osteoarthritis, frozen shoulder, and tendinopathies can cause debilitating pain, restrict mobility, and significantly impact quality of life. For patients who have not responded fully to first-line treatments such as medication, exercise, and physiotherapy, injections can play an important role in reducing pain and improving function. But when it comes to joint […]
The Essential Comparison of Focused Shockwave vs Radial Shockwave and the Top 4 Conditions it TreatsÂ
If you have been struggling with a long-standing tendon or soft tissue problem, you may have come across shockwave therapy as a treatment option. It has become one of the most talked about and researched therapies for stubborn injuries that donât respond to rest, physiotherapy, or medication. But what exactly is shockwave therapy? How does […]
Bone stress injury and return to running: 5 symptoms of BSI
At Wandsworth Physiotherapy, over the last 6â12 months, we’ve seen a noticeable increase in clients presenting with bone stress injury and stress fractures, particularly among runners and young, slim, active femalesâthough weâre seeing this in males too. Stress fractures are common in runners and often occur due to a mix of training errors, inadequate nutrition, and insufficient […]
Living Longer and Healthier: The Top 5 Reasons Why Longevity is the New Wellness Trend
In recent years, thereâs been a powerful shift in the way people think about ageing. Rather than simply accepting the decline that often comes with growing older, many are actively exploring ways for living longer and healthier. This isn’t just about lifespanâit’s about healthspan: how long you stay strong, mentally sharp, mobile, and full of […]
What is an MSK Ultrasound Scan and Do You Need One? The Top 6 Conditions to Scan
Introduction to MSK Ultrasound Musculoskeletal (MSK Ultrasound Scan) ultrasound is a powerful diagnostic tool allowing physiotherapists to visualise muscles, tendons, ligaments, and joints in real-time. Itâs quick, safe, and non-invasive, providing instant feedback. Many physiotherapists are now learning MSK ultrasound imaging and courses are available. At Wandsworth Physiotherapy, we offer ultrasound scanning to enhance diagnosis and treatment […]
Top 5 Benefits of Seeing a Physiotherapist Early After Injury
Why Early Physiotherapy Matters After sustaining an injury, many people choose to rest and hope for a natural recovery. While some minor injuries do heal with rest, delaying treatment can often lead to prolonged pain, impaired function, and even chronic conditions. Early assessment and intervention by a skilled physiotherapist can help avoid these complications and get […]
Understanding Dizziness: Exploring Vestibular Disorders and Management Strategies
Understanding Vestibular Disorders Dizziness is a common sensation that many people experience at some point in their lives. It can manifest in various forms and can stem from different underlying causes. Among the multitude of reasons for dizziness, vestibular disorders stand out as a significant contributor. These disorders affect the vestibular system, which is responsible […]
Why I became a physio
Physiotherapy in Wandsworth Town I often get asked why I got into being a physiotherapist and if I enjoy my job. Concerning the second part I enjoy being a physio very much. I get to help people every day, reducing their fear and anxiety, often times taking people from being incapacitated and in a lot […]
My low back pain
Treatment of lower back pain in Wandsworth I bent over to put my shoes on and âpingâ my back went. I hear this all the time from my patients, but this time it was my back. I yelled out âaaarrgghhâ My girlfriend came over asking âwhat have you done?â âI donât knowâ I said âbut […]
Self refer to physiotherapy
In the news recently is a workforce review published on 17th May suggesting extending the roles of physiotherapists and other non-medical professionals particularly in primary care. The document draws on research showing that 70% of a GPâs workload could be taken on by allied health care professionals such as physiotherapists. In fact as much as […]