Izzy is an enthusiastic and experienced Personal Trainer at Wandsworth Physiotherapy & Osteopathy, bringing a passion for strength, movement, and empowerment to every session she delivers.
Izzy’s love of fitness began through a background in football, where she discovered weight training at 17 and quickly found that lifting wasn’t just about building strength – it was about building confidence. What started as a personal passion has evolved into a career dedicated to helping others fall in love with moving their bodies and discovering what they’re truly capable of.
Having worked in the Metropolitan Police on demanding 12-hour shifts, Izzy understands better than most the real-world challenges of balancing a busy life with staying fit and healthy. This experience shapes her coaching philosophy at its core: that a healthy lifestyle isn’t about overhauling everything at once, but about making small, sustainable changes that fit around your work, your commitments, and your life.
Izzy holds her personal training qualifications and brings hands-on experience in strength and conditioning, running, and HYROX-style training making her well equipped to support clients across a wide spectrum of goals, from building foundational fitness to preparing for competitive events. She also has personal experience navigating long-term injury, which has profoundly influenced her approach to coaching. She places a strong emphasis on excellent technique, smart programming, and building the kind of robust physical foundations that support long-term progress and keep injury at bay.
Izzy is particularly passionate about making the gym feel accessible and welcoming, especially for those who find it daunting. Whether you have never set foot in a weights room or you are an experienced athlete looking to push your performance further, Izzy meets you exactly where you are and builds from there. As a female coach, she also understands the specific challenges women face when navigating training, from confidence in the gym environment to balancing strength, endurance, and recovery.
Based at Wandsworth Physiotherapy & Osteopathy, Izzy works alongside a multidisciplinary team of physiotherapists, osteopaths, and rehabilitation specialists, meaning her clients benefit from a truly integrated approach to fitness, health, and wellbeing in the heart of Wandsworth, SW18. Whether you are based in Wandsworth Town, Clapham Junction, Battersea, or the wider South West London area, Izzy offers personal training sessions designed around you.
