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Management of calf strains

Management of calf strains

Have I strained, pulled or torn my calf muscle? The calf is the main muscle which runs from the back of the knee inserting into the heel via the Achilles. The calf is often injured in sports and there are various pathologies that can present as a calf injury. People...
Treatment for hamstring injuries

Treatment for hamstring injuries

Whats is the cause of hamstring strains? The Anatomy of the hamstrings The hamstring anatomy is complex with a large amount of anatomical variability. It is characterised by overlapping tendons and structural interrelations between the individual hamstring muscles....