by Wandsworth Physiotherapy | Sep 18, 2022 | Sports Injury
What is IT band syndrome? ITB syndrome is the most common cause of lateral knee pain in runners. It’s often a sharp pain that comes on at a predictable point of a run, also sore walking downstairs or running downhill. The IT band rubs over the outer part of the thigh....
by Wandsworth Physiotherapy | Oct 23, 2017 | Sports Injury
What is the most common sports injury? The most commonly injured area of the body in sports is the knee. There are a number of different injuries that can occur – both from repetitive injury to trauma. The most common knee injury is patella-femoral syndrome...
