by Wandsworth Physiotherapy | Mar 19, 2024 | Physiotherapy, Sports Injury
ITB syndrome and plantar fasciitis in runners Running, a sport celebrated for its simplicity, can sometimes unravel the intricate web of muscles and fascia in the human body, leading to injuries that challenge even the most seasoned athletes. In this article,...
by Wandsworth Physiotherapy | Sep 18, 2022 | Sports Injury
What is IT band syndrome? ITB syndrome is the most common cause of lateral knee pain in runners. It’s often a sharp pain that comes on at a predictable point of a run, also sore walking downstairs or running downhill. The IT band rubs over the outer part of the thigh....
by Wandsworth Physiotherapy | Oct 23, 2017 | Sports Injury
What is the most common sports injury? The most commonly injured area of the body in sports is the knee. There are a number of different injuries that can occur – both from repetitive injury to trauma. The most common knee injury is patella-femoral syndrome...
