The most common ankle injuries

Perhaps one of the most common sports injuries, and also in the non-sporting population from a twist or fall is ankle ligament sprains…
Hip joint arthritis

Osteoarthritis of the hip joint also known as OA hip or hip joint arthritis, like all other forms of arthritis, is characterised by morning stiffness and pain accompanied by intermittent discomfort throughout the day
Are your joints starting to creak?

Most of the time this is harmless and nothing to worry about.
Update to arthritis guidelines

What is arthritis? The National Institute for Clinic Excellence (NICE) has recently updated its advice and clinical guidelines for the management of Osteoarthritis (OA). NICE provides evidence-based recommendations on the most effective ways of diagnosing and managing osteoarthritis in England and Wales and clinicians use these guidelines when deciding what treatment to give patients presenting […]