Latest Blogs
Running injuries to the leg – shin splints
What are shin splints? Shin splints is a generic term that could apply to a number of different conditions affecting the front inner or outer lower limb, but not the calf or Achilles. The most common injury in this area in athletes / active people is stress fractures....
Don’t run in to trouble
Running injuries – IT band syndrome
What is ITB syndrome? The next most common running injury that I see is IT band friction syndrome (ITBFS). This is also brought about by poor biomechanics. This time instead of the kneecap rubbing in the groove of the thigh bone, the IT band rubs over the outer part...
Running injuries update – Achilles pain
Achilles tendon pain The most common running injury to affect the lower limb other than knee pain is Achilles tendon pain. Achilles tendon problems do tend to affect runners more than the average population and as the training for the marathon ramps up Achilles tendon...
Running injuries to the knee – runner’s knee
What is runner's knee? The most commonly injured body part in runners is the knee, so it's going to be pretty likely that during your marathon training you may start to experience some discomfort in your knees. The most common injury affecting the knee, would you...
Partial or complete ACL tear?
Snowboard v ski injuries
Snow sports injury stats
Squats are a great ski exercises
Snow survival tips
Shred the Slopes Not Your Body
Are you planning or have already booked your ski trip? If so, are you ready? I am not referring to your purchase of the latest ‘look’ to cruise the slopes in style or sussing out the best Apres ski spots. I am referring to you – your body, is it ready to take on the...
The 2 most common skiing injuries
On the slopes this half term?
6 Strategies to Avoid Injury on the Slopes
To download our FREE "6 Strategies to Avoid Injury on the Slopes" guide click here In this guide you'll learn: Fitness strategies for skiing and snowboarding What strength exercises you need to do to protect your knees, ankles and back Why balance exercises are...
The cause and management of gout
The aetiology of osteoarthritis
Download a free copy of my Nutrition for MSK Conditions booklet https://wandsworthphysiotherapy.lpages.co/nutrition-for-msk-conditions/
The prevalence and aetiology of osteoporosis
Being overweight leads to inflammation
Download a free copy of my Nutrition for MSK Conditions booklet https://wandsworthphysiotherapy.lpages.co/nutrition-for-msk-conditions/
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At Wandsworth Physiotherapy & Osteopathy we're focused on getting you out of pain and back to what you love doing, from simply sitting comfortably to playing with your kids, getting back into the gym or being able to run 5k again, our expert Physiotherapists, Podiatrists & Osteopaths are here to help!
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Cancellation Policy
Please note we have a 24 hour cancellation policy. Please respect our therapists and give them more than 24 hours notice if you need to change or cancel an appointment. All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded. Failure to make payment on request will affect future appointments that we are able to offer you.
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We have reception cover most of the time we are open, however if you can't get through it's quick and easy to book online. Please be aware that calls to Wandsworth Physiotherapy & Osteopathy are recorded to comply with ICO data protection and the recordings are stored for 3 months then deleted. All stored information is password protected.
Opening Hours
Monday | 08:00 - 21:00 |
Tuesday | 08:00 - 21:00 |
Wednesday | 08:00 - 21:00 |
Thursday | 08:00 - 21:00 |
Friday | 08:00 - 20:30 |
Saturday | 09:00 - 16:00 |
Sunday | 10:00 - 15:00 |
No reception cover on Sundays - please book online, the door may be locked so ring the bell.