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Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD), is a specialised form of massage that has powerful cleansing, relaxing, pain relieving and immunological effects on the body. Lymphatic drainage massage is unique because no oil or wax is used. During the treatment very gentle pressure is applied to move lymph fluid towards the centre of the body with gentle, flowing, rhythmic massage strokes combined with soft pumping movements on the lymph nodes work to open them up. Our immune system is connected to the lymphatic system, that is why by increasing the production of antibodies and flushing out the waste products from the system it helps alleviate pressure on cells, allowing them to reproduce faster and it can improve the body’s resilience and healing.

It can be beneficial to a wide range of physical conditions, as it boost the immune system, reduces puffiness caused by fluid retention improving the appearance of the skin and helps with poor circulation.

With Manual Lymphatic Drainage we can help with:

  • Recovery after cold or flu
  • Stress, anxiety, low energy level or tension
  • Lymphedema – swelling from extra lymph fluid in your tissues
  • Lipoedema – water retention due to hormone fluctuation (perimenopause, menopause, HRT)
  • Swelling as a result of trauma (torn ligaments, sprains, fractures)
  • Pregnancy (swollen ankles, legs, arms or puffy face)
  • IBS, Crohn’s & Ulcerative Colitis
  • Chronic conditions such as fatigue, fibromyalgia, hay fever or other allergies, sinusitis, migraines, rheumatoid arthritis
  • Long COVID-19 symptoms
  • Mild cellulite
  • Acne, rosacea and other skin conditions, including scarring from surgery
  • Before and after long haul flight

Lymphatic drainage massage is a safe treatment, however there are some conditions and circumstances, it is not recommended for examples, if you have inflammatory disease, active cancer or any undiagnosed lump, any serious circulatory problems or major heart condition, kidney failure, blood clots, organ transplant or any infection.

Ready to Make a Change?

At Wandsworth Physiotherapy & Osteopathy we're focused on getting you out of pain and back to what you love doing, from simply sitting comfortably to playing with your kids, getting back into the gym or being able to run 5k again, our expert Physiotherapists, Podiatrists & Osteopaths are here to help!

 

All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded.

Brilliant all round experience. After sustaining a marathon injury during training Wandsworth Physiotherapy managed to fit me in the next day and was back up and running within 2 weeks after three 30 minute sessions. Gave me exercises to go away and do in my own time too so felt like I was making the most of their and my time too.

Marina Williams

These guys are fantastic! Really quick to reply and they found me an appointment on the same day. I've since had regular treatments with Alessio who is excellent, and my torn IT band, shoulder and other ailments are much improved. Brilliant for both sports injuries and wellness.

Gerry Sweetland

Booked an appointment for the same day on a Saturday. Adele has been very welcoming and helpful, providing useful advice as well as efficient treatment. Great local clinic, will definitely come back and recommend.

Jean Reverdy

Steve was excellent. Long term/complex shoulder injury treated over a number of sessions - patient, curious and methodical. Great treatments and programme of exercises and I'm back to pain free swimming.

~ Nick Outlaw

I've been several times for several different problems and Steve has always been excellent. He listens really carefully and asks good questions to find out exactly what's wrong, and is very clear with follow-up exercises to continue the therapy at home. Highly recommend him!

Vanessa Harriss

Meet The Team

Andreas

Andreas

Senior Osteopath and Massage Therapist

Chara
Chara

Practice Manager

Christina

Christina

Senior Chartered Physiotherapist

Jack

Jack

 Senior Podiatrist

kim-stanford
Kim

Advanced Senior Chartered Physiotherapist

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Kitti

Massage and Beauty Therapist

Khushboo
Khushboo

Chartered Physiotherapist

Melinda-Bernath

Melinda

Reflexologist and Massage Therapist

prapti
Prarthi

Chartered Physiotherapist

Screenshot-2022-10-17-at-17.43.15

Shreya

Senior Chartered Physiotherapist

steve-001

Steve

Clinical Lead Chartered Physiotherapist

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Sandra

Clinical Administrator & Receptionist

Wilson
Wilson

Senior Chartered Physiotherapist

Get In Touch

Request a call back - tell us about your problem… if you’re not sure what physiotherapy or osteopathy are and whether they can help your problem request a call back from one of our expert therapists.

We can listen to your problem and let you know if we can help... just leave your details using the contact form and we'll be in touch as soon as possible!

Please note: Enquiries are checked daily and will be responded to within 24 hours during clinic open hours.

Cancellation Policy

Please note we have a 24 hour cancellation policy. Please respect our therapists and give them more than 24 hours notice if you need to change or cancel an appointment. All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded. Failure to make payment on request will affect future appointments that we are able to offer you.
Thank you.

Telephone Reception

We have reception cover most of the time we are open, however if you can't get through it's quick and easy to book online. Please be aware that calls to Wandsworth Physiotherapy & Osteopathy are recorded to comply with ICO data protection and the recordings are stored for 3 months then deleted. All stored information is password protected.

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 20:30
Saturday 09:00 - 16:00
Sunday 10:00 - 15:00

No reception cover on Sundays - please book online, the door may be locked so ring the bell.

338 Old York Road, SW18 1SS

0203 322 9455

Open 7 Days