Latest Blogs
The most common cause of back pain
Maintaining a healthy diet for weight loss
Posture for mobility and performance
The most common tennis injuries
What are the most common tennis injuries? With Wimbledon approaching there are a number of injuries that budding tennis players can suffer from, and no I don’t just mean tennis elbow – however we will discuss this. Beyond tennis elbow the other two most common...
Women’s Health red flags
Women's health appointment in Wandsworth Red flags are signs and symptoms that something more serious may be going on are that we need to refer you to A and E, your GP or a gynaecologist. It doesn’t matter if you are pregnant, recently giving birth or are going...
Six tips to manage urinary incontinence
Treatment for urinary incontinence in Wandsworth Have your lower back and pelvis examined by a Women’s Health Physiotherapist. They will be able to assess the stability of your joints the function of your muscles and your movement patterns which may be putting you at...
How Women’s Health Physiotherapy can help you during pregnancy
Women’s health physiotherapy in Wandsworth Women’s health physiotherapy specifically treats women with problems during and after pregnancy. There are a number of common conditions that a pregnant woman will suffer from. As you move into the second and third trimester...
Split down the middle
Do I have rectus diastasis? There is a condition that women suffer from during pregnancy called rectus diastasis (DRA) – this is where the abdominal muscles separate in the midline whilst you are pregnant. DRA was first documented in 1858 and is classically defined as...
Postpartum Women’s Health Physiotherapy
Do I need post partum physiotherapy? After you have given birth to your baby there are a number of conditions which you may suffer from. It is advisable for all women who have recently had a baby to visit a women’s health physiotherapist for and postnatal assessment....
The effects of pregnancy on your body
What happens to my body during pregnancy? There are numerous things that happen to your body when you are pregnant. The average women can weigh between 10-15kg more than their normal weight in the third trimester. This extra weight comes in the following form:...
Body transformation 2018
Pre conceptual care
What can I do to secure a successful pregnancy? A successful and healthy pregnancy is all about creating balance in your body and nurturing and environment for a new life to grow. A study conducted by the university of Surrey in England showed that 83% of couples,...
Carbohydrate loading for the London Marathon
What is carbohydrate loading? Carbohydrate loading is a concept that both athletes and the general pubic know of. This is largely due to the marketing of carbohydrate based products such as whole grains, sugary snack foods and sports drinks being the champion or elite...
Rehydration strategies
What's the best way to rehydrate? Drinking water is usually the first line strategy to replace fluids lost through sweat, however consuming large amounts of plain water is not recommended to replace fluid or electrolyte losses and can lead to hyponatremia and even...
Hydration Strategies for The London Marathon
How to hydrate for a marathon Dehydration can have a serious negative effect on performance. As little as 2% dehydration causes: 8% loss of speed 10% loss of strength 20% loss of cognitive function Dehydration occurs through loss of sweat from the body, mainly in the...
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Running injuries to the foot – plantar facitis
An update on plantar fasciitis The most common cause of foot pain in runners is from a condition called plantar fasciitis. It can be a severe sharp pain in the sole of the foot just on the heel bone. It is a chronic degenerative condition that is brought about by...
Ready to Make a Change?
At Wandsworth Physiotherapy & Osteopathy we're focused on getting you out of pain and back to what you love doing, from simply sitting comfortably to playing with your kids, getting back into the gym or being able to run 5k again, our expert Physiotherapists, Podiatrists & Osteopaths are here to help!
All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded.
Get In Touch
Request a call back - tell us about your problem… if you’re not sure what physiotherapy or osteopathy are and whether they can help your problem request a call back from one of our expert therapists.
We can listen to your problem and let you know if we can help... just leave your details using the contact form and we'll be in touch as soon as possible!
Please note: Enquiries are checked daily and will be responded to within 24 hours during clinic open hours.
Cancellation Policy
Please note we have a 24 hour cancellation policy. Please respect our therapists and give them more than 24 hours notice if you need to change or cancel an appointment. All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded. Failure to make payment on request will affect future appointments that we are able to offer you.
Thank you.
Telephone Reception
We have reception cover most of the time we are open, however if you can't get through it's quick and easy to book online. Please be aware that calls to Wandsworth Physiotherapy & Osteopathy are recorded to comply with ICO data protection and the recordings are stored for 3 months then deleted. All stored information is password protected.
Opening Hours
| Monday | 08:00 - 21:00 |
| Tuesday | 08:00 - 21:00 |
| Wednesday | 08:00 - 21:00 |
| Thursday | 08:00 - 21:00 |
| Friday | 08:00 - 20:30 |
| Saturday | 09:00 - 16:00 |
| Sunday | 10:00 - 15:00 |
No reception cover on Sundays - please book online, the door may be locked so ring the bell.
Annie NeillRogel referred me to a consultant before treating me as he wanted to rule out a frozen shoulder before he started physiotherapy. His suspicion of my having a frozen shoulder was correct. This allowed me to get the correct diagnosis and corresponding treatment done quickly and efficiently.
Sophie DoleckiI can't recommend this place and Physio Shreya enough! 10 weeks go I got referred to Wandsworth Physiotherapy by a friend after I was suffering with chronic neck and back pain. Shreya immediately found the cause, diagnosed me, and assured me of what the next steps would be. Not only does Shreya have healing hands, she continuously helped me mentally. After all of the advice, exercises, and dry needling, I am now pain free and able to return to my everyday activities (including exercise). Thank you Shreya, you are incredible!
Andreea CraciunThis place is great! I got here with a really bad pain in my shoulder and neck and I got better really fast. I got treated by Shreya, who is AMAZING. Really good therapist, doing a mix of techniques to relieve pain, and also really empathetic. She id also specialised in sports, which means she was able to advise on how I can continue my regular workouts, despite my pain. I am always looking forward to my sessions here and I can see great progress with my injury. 10/10 would recommend!
Emma MorganChristina has been treating some issues with my neck, back and shoulders for 18 months now and she is the best physiotherapist I’ve ever had. She is a miracle worker with massage but also educates me about posture, injury prevention and the best forms of exercise and injury care. She is A-MAZING.
Anne-Sophie HouédéI've had about 8 sessions at Wandsworth Physiotherapy. Rogel did an amazing job and has been able to help me with the tendinopathy I've had for about 2 years! He created a plan especially for my own goal. I've had shockwave therapy, some exercises to do and advices on the sport I could do and when. Great place!
Kelly HamerRogel, your customer service is amazing! You took time to listen and understand issues. The treatment and exercises you provided were beneficial and helped me to continue exercising and compete at Hyrox. Thank you!
Daniel MaraffiWas booked in with Rogel for a shoulder injury that has been a long term problem impacting my ability to do sport. Over 5 sessions I have seen significant improvement and have been given the tools to continue to get stronger. Hoping to book in with him again for a knee injury as well. Great guy and super knowledgeable!
Chris StoreyReally friendly, knowledgeable staff - would definitely recommend!
Leanne YatesFantastic experience and can't recommend more! Rogel has been excellent and provided expert care.
Becks PagePrarthi has been absolutely fantastic at helping me to recover from a shoulder injury over the last few months. My pain had dramatically reduced after the first session and she has continued to help throughout. She is extremely knowledgeable and has really helped me to understand the mechanics of my injury. I cannot recommend her enough! Thanks so much :)