Latest Blogs
What is frozen shoulder?
How to treat frozen shoulder Frozen shoulder is a term that often gets used for people who have shoulder pain. However, there are very specific symptoms that would mean you have frozen shoulder and it usually only affects people from a particular age range. It can...
What is tennis elbow?
Treatment for tennis elbow Tennis elbow is a lay term for tendon pain on the outer side of the elbow. It's a bit of a misnomer because it doesn’t just affect tennis players. In fact, it should be called manual workers elbow or something along those lines as it is...
What are steroid injections?
Ultrasound guided steroid injections in Wandsworth for shoulder, wrist, hip, knee and ankle pain. A steroid is the name for a class of hormone that is naturally produced in your body. Cortisol which is your body’s natural steroid hormone and has anti-inflammatory...
Treatment for runner’s knee
What is runner's knee? Runner’s knee, more scientifically called patellofemoral pain syndrome (PFPS) is a condition which affects the cartilage on the underside of the knee cap and the structures which support it, as it moves up and down over the groove on the thigh...
Which running shoe should I buy?
In the past I would generally advise runners to use motion control or anti pronation shoes if they had pronated feet or a neutral shoe if they had neutral feet
Tips on running technique
Our running screening is becoming more and more popular and does help to identify where you may sustain an injury as you progress with your running.
Are you feeling run down?
At this time of year the gyms would normally be full of people reaching for the their New Year’s resolutions.
Do babies need osteopathy?
Do babies need osteopathy? At Wandsworth Physiotherapy and Osteopathy our osteopaths specialise in paediatric osteopathy using a combination of structural, cranial and visceral osteopathy for treating new born babies and children. They use very gentle osteopathic...
What is a women’s health appointment?
Women’s health is a specific branch of Physiotherapy and Osteopathy aimed at women’s obstetrics and gynaecology problems.
Upsurge in running injuries
The best treatment for running injuries Unfortunately the gyms are still closed and with such nice weather many of you have been exercising outdoors. We are currently seeing a lot of people with running injuries. You've started a couch to 5k programme? You normally go...
3 key exercises for lower back pain
Lower back pain is the most common complaint that we see people for at wandsworth Physiotherapy and Osteopathy.
4 key postural exercises whilst working from home
Here are my 4 key postural exercises whilst working from home
Look after your posture
It’s never been important to be aware of, and look after your posture…
Protect your neck, back and shoulders whilst working from home
Protect your neck, back and shoulders whilst working from home. We are starting to get a number of people contact us with neck pain, pins and needles into the arm, aching shoulders and headaches etc….
Tips for managing breathing difficulty
I’m currently day 4 of Covid-19 symptoms, I’ve not needed to go to hospital so haven’t been tested, but have had all the symptoms. A rapid fever started on Monday night with high heart rate, headache and nausea. Quite unpleasant symptoms, but what was particularly...
NEW: Running injuries to the knee – kneecap pain update
The knee is the most commonly injured body part in runners, so it’s going to be pretty likely that during your training you may start to experience some knee pain.
NEW: Running Injuries Update – Shin Splints
Shin splints is a generic term that refers to a number of different conditions affecting the front inner or outer lower limb, but not the calf or Achilles.
NEW: Running injuries update – Achilles pain
The most common lower limb running injury other than knee pain is Achilles tendon pain. Achilles tendon problems tend to affect runners more than the average population and as training volume for a marathon ramps up.
Ready to Make a Change?
At Wandsworth Physiotherapy & Osteopathy we're focused on getting you out of pain and back to what you love doing, from simply sitting comfortably to playing with your kids, getting back into the gym or being able to run 5k again, our expert Physiotherapists, Podiatrists & Osteopaths are here to help!
All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded.
Get In Touch
Request a call back - tell us about your problem… if you’re not sure what physiotherapy or osteopathy are and whether they can help your problem request a call back from one of our expert therapists.
We can listen to your problem and let you know if we can help... just leave your details using the contact form and we'll be in touch as soon as possible!
Please note: Enquiries are checked daily and will be responded to within 24 hours during clinic open hours.
Cancellation Policy
Please note we have a 24 hour cancellation policy. Please respect our therapists and give them more than 24 hours notice if you need to change or cancel an appointment. All appointments are secured with payment. All appointments cancelled within 24 hours of the start time or not attended will not be refunded. Failure to make payment on request will affect future appointments that we are able to offer you.
Thank you.
Telephone Reception
We have reception cover most of the time we are open, however if you can't get through it's quick and easy to book online. Please be aware that calls to Wandsworth Physiotherapy & Osteopathy are recorded to comply with ICO data protection and the recordings are stored for 3 months then deleted. All stored information is password protected.
Opening Hours
Monday | 08:00 - 21:00 |
Tuesday | 08:00 - 21:00 |
Wednesday | 08:00 - 21:00 |
Thursday | 08:00 - 21:00 |
Friday | 08:00 - 20:30 |
Saturday | 09:00 - 16:00 |
Sunday | 10:00 - 15:00 |
No reception cover on Sundays - please book online, the door may be locked so ring the bell.