What is an MSK Ultrasound Scan and Do You Need One?

Introduction to MSK Ultrasound Musculoskeletal (MSK) ultrasound is a powerful diagnostic tool allowing physiotherapists to visualise muscles, tendons, ligaments, and joints in real-time. It’s quick, safe, and non-invasive, providing instant feedback. At Wandsworth Physiotherapy, we offer ultrasound scanning to enhance diagnosis and treatment planning. Benefits of MSK Ultrasound Immediate Results: See inside the injured area instantly during your […]

I’ve got a slipped disc, do I need surgery?

The term slipped disc is unhelpful, discs are not like a hockey puck that can slip out and be popped back in.

3 key exercises for lower back pain

Lower back pain is the most common complaint that we see people for at wandsworth Physiotherapy and Osteopathy.

4 key postural exercises whilst working from home

Here are my 4 key postural exercises whilst working from home

Look after your posture

It’s never been important to be aware of, and look after your posture…

Protect your neck, back and shoulders whilst working from home

Protect your neck, back and shoulders whilst working from home. We are starting to get a number of people contact us with neck pain, pins and needles into the arm, aching shoulders and headaches etc….

Back care awareness week

How to look after your back Ho It’s back care awareness week this weeks and I’m going to tell you about the things you absolutely must know if you have back pain, what the most common cause of back pain is, and what 3 management strategies you have to be able to live with your […]

Back Pain Clinic

How do I treat back pain? Don’t let back pain stop you being a superhero… “Your back is stiff and sore in the mornings, getting out of bed is painful, you can’t straighten up until you’ve had a hot shower, standing on the train to work is agony, you need painkillers to get you through […]

Acute low back pain

Can Pilates can help lower back pain? Low back pain is one of the most common debilitating conditions that a physiotherapist will see in their clinical practice. Although it can be very painful for you your back pain will typically get better or resolve itself in 8-12 weeks times. The job of the physiotherapist is […]