In this highly educational book, Steve Hines, one of the UK’s leading Nutritional Therapists condenses his vast knowledge of the power of foods and how they positively influence health and longevity.
Based on his near decade of experience and research this book clears up myths about weight loss, skin conditions, heart disease and the benefits of nutritional supplements along with many more.
Written in an easy to understand style ,Steve, has crafted a very useful and handy guide to a very controversial and confusing topic. His hope is to empower you with the right knowledge to live a long and prosperous life.
Everything you need to know about the use and benefits of nutritional supplements is explained in great detail by expert Nutritional Therapist Steve Hines.
He tells you how to use common supplements, what to look out for and any adverse risks with using them.
Written in an easy to read style this thorough book on a very contentious topic is a must read for anyone who wants to improve their health, look and feel better and add years to their life.
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