Should I exercise during pregnancy

In short, the answer is yes, all women determined to have a low-risk pregnancy should exercise during pregnancy however there are some things to bear in mind.

Pelvic floor dysfunction

Here is some information on what we can help you regarding pelvic floor dysfunction, whether you are postnatal and not:

How Women’s Health Physiotherapy can help you during pregnancy

Women’s health physiotherapy in Wandsworth Women’s health physiotherapy specifically treats women with problems during and after pregnancy. There are a number of common conditions that a pregnant woman will suffer from. As you move into the second and third trimester your body releases more of a hormone call relaxin. Relaxin binds onto the ligaments around […]