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Patella tendon pain

Patella tendon pain

What is patella tendinopathy? The most common cause of patella tendon pain is patella tendinopathy, also known as jumper’s knee. The patella tendon is a large strong tendon that runs from the patella (kneecap) to the shin bone and helps to transmit large forces...
Are your joints starting to creak?

Are your joints starting to creak?

Is it bad to have creaking joints? “My knee has started creaking when I climb stairs” “My ankle clicks when I move it in circles” “My back clicks when I roll over in bed” “Is it bad? Am I doing damage?” I get asked this all the time by patients! Most of the time this...