Blog

We’re excited to share that we’re now a proud partner of Wellhub (formerly Gympass)! If your workplace offers Wellhub as part of your employee benefits, you may be eligible to access our specialist classes (such as Pilates and Yoga Classes) completely free or at a reduced cost. It’s worth checking in with your HR or benefits portal to […]

At Wandsworth Physiotherapy, over the last 6–12 months, we’ve seen a noticeable increase in clients presenting with stress stress injury and stress fractures, particularly among young, slim, active females—though we’re seeing this in males too. Stress fractures are common in runners and often occur due to a mix of training errors, inadequate nutrition, and insufficient recovery. It’s […]