Should I exercise during pregnancy

In short, the answer is yes, all women determined to have a low-risk pregnancy should exercise during pregnancy however there are some things to bear in mind.

How Women’s Health Physiotherapy can help you during pregnancy

Women’s health physiotherapy in Wandsworth Women’s health physiotherapy specifically treats women with problems during and after pregnancy. There are a number of common conditions that a pregnant woman will suffer from. As you move into the second and third trimester your body releases more of a hormone call relaxin. Relaxin binds onto the ligaments around […]

Women’s Health Clinic

Women’s health and pelvic health physiotherapy Don’t let your bump stop you enjoy being a mum “As your bump is getting bigger you’ve noticed your back and pelvis are getting stiff and sore. Your wrists ache lifting your child. Your neck and shoulders ache when you breast feed. Just walking around the house is a […]