We’re excited to share that we’re now a proud partner of Wellhub (formerly Gympass)! If your workplace offers Wellhub as part of your employee benefits, you may be eligible to access our specialist classes (such as Pilates and Yoga Classes) completely free or at a reduced cost. It’s worth checking in with your HR or benefits portal to see if you’re covered!
Here’s what you can enjoy with us:
For those recovering from injury or surgery, we offer:
🏥 Upper & Lower Limb Rehab with Nuzhat & Khush – These small group physio-led classes (max 4:1 ratio) are ideal if you’re recovering from:
• Total hip or knee replacements
• ACL surgery (pre or post)
• Fractures or major joint procedures
• Significant sprains or strains
Tuesday and Thursday 7:30-8:30pm and Saturday 12:30-1:30pm.
Pilates
💪 Pilates with Kirsty & Shreya – Core-focused, low-impact classes designed to improve mobility, posture and strength.
>> Tuesday 6-7pm, Thursday 11am-12noon, Friday 10:30-11:30am and Saturday 10:30-11:30am
Yoga
🧘 Vinyasa Yoga with Kiiti – A dynamic flow class to build strength and find calm through movement.
>> Tuesday 12noon-1pm, Wednesday, 6-7pm Friday 6-7pm, Saturday 9-10am and Sunday 9-10am.
🧘♀️ Hatha Yoga with Prarthi – A gentle, grounding practice perfect for improving flexibility, posture and mindfulness.
>> Tuesday 8-9am.
Each class is carefully guided by experienced physiotherapists and yoga instructors, offering tailored support in a focused, supportive setting.
✅ Whether you’re looking to regain confidence after surgery or simply want to move, stretch and feel better — there’s a class for you.
If you’re not on Wellhub, you’re still more than welcome to book directly with us as normal. Visit our website or contact us for more information.
