Understanding Shin Splints in Runners: the top 3 diagnoses

Do I have shin splints? Shin splints is a common colloquial term used to describe pain along the shinbone, which is the large front bone in the lower leg. However, it’s important to recognise that shin splints can be a broad and imprecise term, as various conditions can lead to similar symptoms. Runners, often experience […]
Understanding Tendinopathy in Runners: A Comprehensive Overview

Tendinopathy in Runners: Tendinopathy is a common affliction among runners, often characterised by pain, stiffness, and reduced performance. Tendon pain in runners can be attributed to various factors, each associated with specific stages on the tendinopathy continuum. Tenosynovitis, acute reactive tendinopathy, and chronic overload tendinopathy are three key components. Tenosynovitis: This refers to inflammation of […]
Shockwave Therapy in Wandsworth

The role of shockwave therapy in tendon pain What is shockwave therapy? Extracorporeal Shockwave Therapy (ESWT), also known as shockwave was first used in clinical settings in the 1980s for the management of various urologic conditions. Its early success led to it being used to improve fracture healing due to its ability to improve bone […]
GTN patches for tendon pain

Tendon pain can be quite troublesome to manage with many tendons taking months and months to recover.
Why does my shoulder hurt?

Shoulder pain is the third most common problem that people report to us at Wandsworth physiotherapy for, behind back pain and knee pain.