Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Wandsworth Physiotherapy and Osteopathy: At Wandsworth Physiotherapy & Osteopathy, we’re dedicated to helping you move better, feel better, and get back to doing what you love. Whether you’re recovering from an injury, managing pain, or looking to improve your mobility, our expert team is here to support you every step of the way. ## Sitemaps [XML Sitemap](https://wandsworthphysiotherapy.co.uk/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Women’s Pelvic Health – Why Specialist Physiotherapy Matters for Women](https://wandsworthphysiotherapy.co.uk/womens-pelvic-health/): Women’s Pelvic Health Key Points - [Marathon Recovery – How to Bounce Back Strongly After Your Race](https://wandsworthphysiotherapy.co.uk/marathon-recovery-tips/): Marathon Recovery: Whether you’ve just crossed the finish line at the Paris, Manchester, London Marathon, or one of the many races happening across the UK and beyond, finishing a marathon is an incredible achievement. But - your body has just been through an absolute marathon of its own, and now it needs some TLC. - [Red Light Therapy: How It Works and Why It’s Transforming Aesthetic and Physiotherapy Clinics](https://wandsworthphysiotherapy.co.uk/red-light-therapy/): Red light therapy is rapidly becoming one of the most in-demand treatments across both aesthetic and physiotherapy clinics. Known for its ability to support skin health, reduce pain, and accelerate healing, it offers a powerful, non-invasive solution for a wide range of conditions. - [Common Shoulder Injuries in Tennis and Golf – How to Stay on Top of Your Game](https://wandsworthphysiotherapy.co.uk/shoulder-injuries-in-tennis-and-golf/): Shoulder Injuries in Tennis and Golf | Spring is here, the evenings are lighter, and courts and fairways are filling up. Tennis racquets are swinging and golf clubs are hitting balls down the driving range. But all that shoulder rotation, overhead serving, and swinging can take a toll on your shoulders — sometimes more than you realise. - [Snow, Slopes & Sore Knees: A Physio’s Guide to Knee Injuries Whilst Skiing: Outlasting the Winter Olympics on (and off) the Slopes](https://wandsworthphysiotherapy.co.uk/knee-injuries-whilst-skiing/): Knee Injuries Whilst Skiing: For most recreational skiers, the reality of a week in the mountains is less Olympic podium and more navigating variable snow, long lift queues, and the occasional unexpected tumble. - [Is Your Winter “Base Mile” Training Masking a Stress Fracture or Bone Stress Injury?](https://wandsworthphysiotherapy.co.uk/bone-stress-injury/): January. New shoes. Big plans. Bigger mileage - Bone Stress Injury . - [Longevity Medicine at Wandsworth Physiotherapy: An Integrated Model of Nutrition, Medical Optimisation and Exercise](https://wandsworthphysiotherapy.co.uk/longevity-medicine/): Longevity medicine is reshaping how we think about health, ageing, and prevention. Rather than reacting to illness once it develops, longevity medicine focuses on optimising healthspan - the number of years lived in good physical, metabolic and cognitive health. - [Struggling with Erectile Dysfunction? Discover the Power of Men’s Pelvic Health Physiotherapy ](https://wandsworthphysiotherapy.co.uk/erectile-dysfunction/): Erectile Dysfunction (ED), sometimes still called ‘impotence’, refers to the persistent inability to achieve or maintain an erection sufficient for satisfactory sexual activity. It’s not a disease in itself, but rather a symptom of underlying physical, psychological, or mixed causes.   - [Why Treatment and Care Still Matter In Modern Physiotherapy](https://wandsworthphysiotherapy.co.uk/modern-physiotherapy-treatment-still-matters/): Modern Physiotherapy is evolving quickly. Some of that change is welcome. Some of it is unavoidable. And some of it deserves closer scrutiny. - [Prostate Health: What Every Man Needs to Know (But Rarely Talks About)](https://wandsworthphysiotherapy.co.uk/prostate-health/): Prostate health isn’t exactly the topic most men bring up over coffee. In fact, many avoid thinking about it altogether - usually out of fear, awkwardness or not really knowing what’s normal and what’s not. But with prostate issues being incredibly common and prostate cancer being one of the most frequently diagnosed cancers in men, understanding this small gland can make a massive difference to long-term health. - [4 Men’s Health Conditions: Pelvic Floor, Sexual Function, and Overall Wellness](https://wandsworthphysiotherapy.co.uk/mens-pelvic-health-physiotherapy/): Men’s pelvic health physiotherapy is a broad and often under-discussed topic. From sexual function to urinary issues, muscle dysfunction to chronic pain, these problems can have a significant impact on quality of life. - [Top 4 Injections for Knee Arthritis: Effective Treatments That Relieve Pain and Improve Mobility](https://wandsworthphysiotherapy.co.uk/blog-injections-for-knee-arthritis/): While exercise, physiotherapy and weight management remain the cornerstones of care, injections for knee arthritis can play a crucial role in managing pain and improving function. From corticosteroid injections to newer therapies like Arthrosamid, there are several options that can help depending on your symptoms, lifestyle and goals. - [Understanding, Treating and Supporting Women’s Wellbeing with Women’s Health Physiotherapy: The 8 Most Common Conditions](https://wandsworthphysiotherapy.co.uk/womens-health-physiotherapy/): October marks Menopause Awareness Month - a chance to shine a light on the unique health challenges women face throughout life, and the support available to help them stay active and well with Women's Health Physiotherapy. - [Essential Guide to Landmark-Guided and Ultrasound-Guided Injections: Why Ultrasound is the Gold Standard](https://wandsworthphysiotherapy.co.uk/ultrasound-guided-injections/): But when it comes to joint injections, there are two main techniques: landmark-guided injections (LGI) and ultrasound-guided injections (USGI). Both have been used widely in clinical practice, but the evidence increasingly shows that ultrasound guidance offers superior accuracy, safety, and patient outcomes. - [The Essential Comparison of Focused Shockwave vs Radial Shockwave and the Top 4 Conditions it Treats ](https://wandsworthphysiotherapy.co.uk/the-essential-of-focused-shockwave/): But what exactly is shockwave therapy? How does it work? And importantly, what’s the difference between the two types - focused shockwave and radial shockwave (now term radial pressure wave?   - [Pilates and Yoga Classes: The Power of Exercise](https://wandsworthphysiotherapy.co.uk/pilates-and-yoga-classes/): We’re excited to share that we’re now a proud partner of Wellhub (formerly Gympass)! If your workplace offers Wellhub as part of your employee benefits, you may be eligible to access our specialist classes (such as Pilates and Yoga Classes) completely free or at a reduced cost. It’s worth checking in with your HR or benefits portal to see if you’re covered! - [Bone stress injury and return to running: 5 symptoms of BSI](https://wandsworthphysiotherapy.co.uk/bone-stress-injury-and-return-to-running/): At Wandsworth Physiotherapy, over the last 6–12 months, we've seen a noticeable increase in clients presenting with bone stress injury and stress fractures, particularly among runners and young, slim, active females—though we’re seeing this in males too. - [Living Longer and Healthier: The Top 5 Reasons Why Longevity is the New Wellness Trend](https://wandsworthphysiotherapy.co.uk/living-longer-and-healthier/): In recent years, there’s been a powerful shift in the way people think about ageing. Rather than simply accepting the decline that often comes with growing older, many are actively exploring ways for living longer and healthier. This isn't just about lifespan—it's about healthspan: how long you stay strong, mentally sharp, mobile, and full of vitality. - [5 Signs You Should Book a Sports Injuries Physiotherapy Appointment](https://wandsworthphysiotherapy.co.uk/5-signs-you-should-book-a-sports-injuries-physiotherapy-appointment/): Whether you’re a weekend runner or a competitive athlete, sports injuries are an unfortunate part of an active lifestyle. Recognising the early warning signs and seeking physiotherapy promptly can prevent minor issues from becoming major setbacks. - [What is an MSK Ultrasound Scan and Do You Need One? The Top 6 Conditions to Scan](https://wandsworthphysiotherapy.co.uk/what-is-an-msk-ultrasound-scan-and-do-you-need-one/): Musculoskeletal (MSK Ultrasound Scan) ultrasound is a powerful diagnostic tool allowing physiotherapists to visualise muscles, tendons, ligaments, and joints in real-time. It’s quick, safe, and non-invasive, providing instant feedback. Many physiotherapists are now learning MSK ultrasound imaging and courses are available. - [Top 5 Benefits of Seeing a Physiotherapist Early After Injury](https://wandsworthphysiotherapy.co.uk/top-5-benefits-of-seeing-a-physiotherapist-early-after-injury/): After sustaining an injury, many people choose to rest and hope for a natural recovery. While some minor injuries do heal with rest, delaying treatment can often lead to prolonged pain, impaired function, and even chronic conditions. Early assessment and intervention by a skilled physiotherapist can help avoid these complications and get you back to full function faster. - [New locations for 2025](https://wandsworthphysiotherapy.co.uk/new-locations-for-2025/): As the festive season approaches, we want to take a moment to thank you for your continued support and trust in our services. We hope you have a joyful Christmas filled with laughter, love, and all the things that make this time of year truly special. We also wish you a fantastic start to the New Year and look forward to helping you achieve your health and wellness goals in 2025. - [Understanding Occlusion Training: A Revolutionary Rehabilitation and Fitness Tool](https://wandsworthphysiotherapy.co.uk/understanding-occlusion-training-a-revolutionary-rehabilitation-and-fitness-tool/): Occlusion training, also known as blood flow restriction (BFR) training used by Wandsworth Physiotherapy, is an innovative technique used in fitness and rehabilitation. It involves restricting blood flow to working muscles during exercise, typically using a specialised cuff or band. This method has gained significant attention for its ability to enhance strength and muscle growth while using lighter loads, making it particularly beneficial for individuals in rehabilitation or those unable to lift heavy weights. - [Wandsworth Physiotherapy: Your Pathway to Recovery](https://wandsworthphysiotherapy.co.uk/wandsworth-physiotherapy-your-pathway-to-recovery/): Welcome to Wandsworth Physiotherapy, where we are dedicated to guiding you through every step of your rehabilitation journey. Our clinical pathway ensures that each patient receives a customised, evidence-based treatment plan designed to support recovery, alleviate pain, and restore functional movement. - [Exploring Hypermobility Spectrum Disorders and Ehlers-Danlos Syndrome](https://wandsworthphysiotherapy.co.uk/hypermobility-spectrum-disorders-and-ehlers-danlos-syndrome/): Hypermobility Spectrum Disorders and Ehlers-Danlos Syndrome: Hypermobility Spectrum Disorders (HSD) and Ehlers-Danlos Syndromes (EDS) collectively represent a spectrum of connective tissue disorders with varying prevalence rates. HSD, characterised by joint hypermobility and associated symptoms, affects approximately 2% of the population, making it seem a relatively uncommon condition. - [Understanding and Managing The 2 Most Common Muscle and Fascial Injuries in Runners](https://wandsworthphysiotherapy.co.uk/understanding-and-managing-muscle-and-fascial-injuries-in-runners/): Running, a sport celebrated for its simplicity, can sometimes unravel the intricate web of muscles and fascia in the human body, leading to injuries that challenge even the most seasoned athletes. In this article, we will delve into three common afflictions that haunt runners – iliotibial band (ITB) syndrome, plantar heel pain, and biomechanical overload syndrome – exploring their origins, mechanisms, and contemporary approaches to management. - [Understanding Shin Splints in Runners: the top 3 diagnoses](https://wandsworthphysiotherapy.co.uk/understanding-shin-splints-in-runners/): Shin splints is a common colloquial term used to describe pain along the shinbone, which is the large front bone in the lower leg. However, it's important to recognise that shin splints can be a broad and imprecise term, as various conditions can lead to similar symptoms. Runners, often experience shin pain, and it's crucial to distinguish between different causes, such as stress fractures, medial tibial stress syndrome (MTSS) and posterior tibialis tendinopathy for example. - [Running Injuries – New and updated: Understanding and Managing Patello-femoral Pain.](https://wandsworthphysiotherapy.co.uk/understanding-patello-femoral-pain/): Patello-femoral pain (PFP), often referred to as runner's knee, is the most prevalent running injury characterised by pain around or behind the patella (kneecap). This condition frequently affects physically active individuals, particularly athletes and runners. Understanding the causes, symptoms, and effective management strategies is crucial for those grappling with this common knee ailment. - [Understanding Dizziness: Exploring Vestibular Disorders and Management Strategies](https://wandsworthphysiotherapy.co.uk/understanding-dizziness-exploring-vestibular-disorders-and-management-strategies/): Dizziness is a common sensation that many people experience at some point in their lives. It can manifest in various forms and can stem from different underlying causes. Among the multitude of reasons for dizziness, vestibular disorders stand out as a significant contributor. These disorders affect the vestibular system, which is responsible for maintaining balance and spatial orientation. In this article, we will delve into the main types of vestibular disorders, including Benign Paroxysmal Positional Vertigo (BPPV), Persistent Postural-Perceptual Dizziness (PPPD), vestibular neuritis, vestibular migraine, and labyrinthitis. We will explore how each of these disorders differs in their symptoms and how they can be managed effectively. - [Understanding Tendinopathy in Runners: A Comprehensive Overview](https://wandsworthphysiotherapy.co.uk/tendinopathy-in-runners/): Tendinopathy in Runners: Tendinopathy is a common affliction among runners, often characterised by pain, stiffness, and reduced performance. Tendon pain in runners can be attributed to various factors, each associated with specific stages on the tendinopathy continuum. Tenosynovitis, acute reactive tendinopathy, and chronic overload tendinopathy are three key components. - [Running gait analysis and retraining: what you need to know.](https://wandsworthphysiotherapy.co.uk/running-gait-analysis-and-retraining/): Unfortunately, there is little evidence that running gait analysis and gate retraining impacts injury prevention, training or performance. However, we must remember that scientific research is often behind or lacking in areas where we have strong suspicions and anecdotal evidence that supports an intervention is effective. It’s also important to remember that there is no one size fits all approach to running gait and gait retraining needs to be based on an individual approach. For example, not everyone should forefoot strike, and if you are not suffering from a running injury then changing your running style may not be worthwhile. - [Wandsworth Physiotherapy’s Run Fit Assessment:](https://wandsworthphysiotherapy.co.uk/preventing-and-treating-running-injuries/): As the popularity of running continues to soar, so does the risk of injuries associated with this high-impact activity and the need for preventing and treating running injuries. Recognising the need for a proactive and personalised approach to injury prevention and treatment, Wandsworth Physiotherapy has developed the Run Fit assessment. This innovative screening tool goes beyond the surface to examine key factors such as foot posture, mechanics, movement patterns, flexibility, and strength. By delving into these aspects, the Run Fit assessment becomes a crucial tool for both preventing running injuries and identifying their root causes. - [What causes running injuries?](https://wandsworthphysiotherapy.co.uk/what-causes-running-injuries/): What causes running injuries? We have established that running, is not bad for your joints, or it doesn’t accelerate joint wear compared to non-runners anyway. Unfortunately wear and tear in our body is a process we all experience to different degrees, but it doesn’t necessarily mean we can’t carry on with some of the things we want to do, such as running. - [Running Does Not Harm Your Joints or Increase Arthritis Risk](https://wandsworthphysiotherapy.co.uk/running-does-not-harm-your-joints-or-increase-arthritis-risk/): We get asked this all the time at Wandsworth Physiotherapy and Osteopathy. For years, a pervasive myth has circulated in fitness circles that running is bad for your back, hips and knees and can lead to an increased risk of arthritis. However, recent research challenges this notion, providing evidence that not only is running safe for your joints, but it may also have protective effects. - [An interview with Wandsworth Physiotherapy](https://wandsworthphysiotherapy.co.uk/an-interview-with-wandsworth-physiotherapy/): How did Wandsworth Physiotherapy & Osteopathy come about? - [Ultrasound guided shoulder injections: Six Things You Must Know.](https://wandsworthphysiotherapy.co.uk/ultrasound-guided-shoulder-injections/): Ultrasound guided shoulder injections: Shoulder pain is a common complaint that affects millions of individuals worldwide, often stemming from various causes such as rotator cuff injuries, bursitis, tendon pain, or arthritis. Managing shoulder pain can be challenging, and one of the key components of effective treatment is accurate diagnosis and targeted intervention. Ultrasound guided steroid injections have emerged as a powerful tool in the management of shoulder pain by physiotherapists and orthopaedic physicians. This article explores the significance of ultrasound-guided steroid injections in managing shoulder pain, emphasising how they enhance accuracy and efficacy, ultimately providing patients with a pathway to relief and improved quality of life. - [Ultrasound guided steroid injections](https://wandsworthphysiotherapy.co.uk/ultrasound-guided-steroid-injections/): There are a number of ultrasound guided steroid injections we can perform at Wandsworth Physiotherapy, including steroid injections into joints, tendon sheaths, and bursa. - [Optimum Nutrition for Optimum Health in 2023](https://wandsworthphysiotherapy.co.uk/optimum-nutrition-for-optimum-health-in-2023/): As the first two months of the year draw to a close, how are your health goals going? - [Marathon training season. Prevent a training injury…](https://wandsworthphysiotherapy.co.uk/marathon-training-season-prevent-a-training-injury/): Marathon season is upon us once again, and we have lots of marathons and half marathons coming up this spring so I thought I would send out this email to help you identify the most common running injuries that you might suffer from during your training and what you can do if you develop one. - [ IMPORTANCE OF FOOT INTRINSICS STRENGTHENING FOR RUNNERS](https://wandsworthphysiotherapy.co.uk/importance-of-foot-intrinsics-strengthening-for-runners/): The foot is a complex structure with 26 bones, 33 joints and over 100 muscles, tendons, ligaments, which together provide mobility and stability around the ankle by working in different planes of movement. Despite being such a complex structure, it is often ignored and forgotten in a sports injury or running injury rehab plan. Moreover, the foot is the first point of contact with the ground and hence foot muscle strengthening not only reduces the chances of injuries to the foot or ankle but also resist distortion. During walking, the ankle bears 5 times the force of body weight, whereas the force is 13 times the body weight during high speed running. - [Deep gluteal pain syndrome](https://wandsworthphysiotherapy.co.uk/deep-gluteal-pain-syndrome/): Buttock pain can be such a pain, accurately diagnosing it and treating it can also be challenging as there are various things that can be causing the pain. These include: - [Snow sports injuries](https://wandsworthphysiotherapy.co.uk/snow-sports-injuries/): Snow sports are great fun, but they come with a risk of injury. Injury prevention is the best approach for any sport, and this is the case for skiing as well, but it’s much less common to prepare adequately for your ski trip and injury rates can be high. If you were training for a marathon, you would do a training plan, perhaps see a physio to get a screening and identify areas where you might get injured and address those with an exercise programme. You might also go to a running shop and get the right trainers and you would certainly warm up prior to your runs, warm down and stretch and take your nutrition and hydration more seriously however as skiing is a holiday all of this goes out the window… - [Shockwave Therapy in Wandsworth](https://wandsworthphysiotherapy.co.uk/shockwave-therapy-in-wandsworth/): Extracorporeal Shockwave Therapy (ESWT), also known as shockwave was first used in clinical settings in the 1980s for the management of various urologic conditions. Its early success led to it being used to improve fracture healing due to its ability to improve bone remodelling. Most recently, shockwave has been found to be an effective adjunct for tendinopathies, fasciopathies, and other soft tissue conditions. - [Muscle injury classification](https://wandsworthphysiotherapy.co.uk/muscle-injury-classification/): There are numerous systems in use to describe muscle and tendon injury. Many of these systems comment on the anatomy, structure and size of the tissue injury. - [Common forefoot conditions](https://wandsworthphysiotherapy.co.uk/the-3-common-forefoot-conditions/): The forefoot is classified as the metatarsals and the toes as well as the joint, nerves and other soft tissues or that area. There are numerous conditions that can affect the forefoot, however the most common are first MTP arthritis, Morton’s neuroma and Frieberg’s disease - [The most common ankle injuries](https://wandsworthphysiotherapy.co.uk/the-most-common-ankle-injuries/): Perhaps one of the most common sports injuries, and also in the non-sporting population from a twist or fall is ankle ligament sprains... - [Rotator cuff calcific tendinitis](https://wandsworthphysiotherapy.co.uk/rotator-cuff-calcific-tendinitis/): Calcific tendonitis, as the term suggests, describes the deposition of calcium into the body of a tendon which can then cause an inflammatory reaction that causes pain and dysfunction. - [Patella tendon pain](https://wandsworthphysiotherapy.co.uk/patella-tendon-pain/): The most common cause of patella tendon pain is patella tendinopathy, also known as jumper’s knee. The patella tendon is a large strong tendon that runs from the patella (kneecap) to the shin bone and helps to transmit large forces through the thigh when we run and jump. A healthy patella tendon will deal perfectly well with exercise, however if the tendon is overloaded by excessive exercise, it can become aggravated and painful. The tendon microstructure maladapts and some of the collagen fibres become weak and degenerative. Patella tendon rupture are very rare but do happen as do avulsion fractured of the tendon from the shin bone in young people both of which require surgery. - [Management of calf strains](https://wandsworthphysiotherapy.co.uk/management-of-calf-strains/): The calf is often injured in sports and there are various pathologies that can present as a calf injury. People will typically feel a tightness in the back of the calf or even sometimes the more severe pain or sudden pop - [The management of patella-femoral pain](https://wandsworthphysiotherapy.co.uk/management-of-patella-femoral-pain/): Patello-femoral pain in an umbrella term that encompasses multiple pathology such as cartilage lesion, patella bone marrow oedema and progression of synovitis. ## Pages - [What we treat](https://wandsworthphysiotherapy.co.uk/what-we-treat-2/): At Wandsworth Physiotherapy, we provide expert care for general pain and injuries, helping clients recover from strains, sprains, and musculoskeletal conditions. Whether pain is caused by poor posture, repetitive strain, or an accident, our team assesses each case individually to offer tailored treatment plans. We use a combination of hands-on therapy, targeted exercises, and education to promote healing and prevent recurrence. Our goal is to reduce discomfort, improve mobility, and restore function, ensuring you can return to your daily activities pain-free. We work with patients of all ages to manage both acute and chronic pain effectively. - [Telephone Reception](https://wandsworthphysiotherapy.co.uk/telephone-reception/): We have reception cover most of the time we are open, however if you can't get through it's quick and easy to book online. Please be aware that calls to Wandsworth Physiotherapy & Osteopathy are recorded to comply with ICO data protection and the recordings are stored for 3 months then deleted. All stored information is password protected. - [Cancellation Policy](https://wandsworthphysiotherapy.co.uk/cancellation-policy/): Please note we have a 24 hour cancellation policy. Please respect our therapists and give them more than 24 hours notice if you need to change or cancel an appointment. - [What we treat](https://wandsworthphysiotherapy.co.uk/what-we-treat/): At Wandsworth Physiotherapy, we provide expert care for general pain and injuries, helping clients recover from strains, sprains, and musculoskeletal conditions. Whether pain is caused by poor posture, repetitive strain, or an accident, our team assesses each case individually to offer tailored treatment plans. We use a combination of hands-on therapy, targeted exercises, and education to promote healing and prevent recurrence. Our goal is to reduce discomfort, improve mobility, and restore function, ensuring you can return to your daily activities pain-free. We work with patients of all ages to manage both acute and chronic pain effectively. - [Contact Us](https://wandsworthphysiotherapy.co.uk/contact-us/): Contact Us Get in touch Wandsworth Town Wandsworth, 338 Old York Road, London, SW18 1SS Clapham Junction Clapham Junction, 19 St. John's Road. London, SW11 1QN Battersea Nine Elms Battersea Nine Elms, 28-29 Wilcox Cl, London, SW8 2UD Speak To Us 0203 322 9455 Book Online Click here Follow Us Send us a message - [Blog](https://wandsworthphysiotherapy.co.uk/blog/) - [Frequently Asked Questions](https://wandsworthphysiotherapy.co.uk/frequently-asked-questions/): Physiotherapy and Osteopathy are disciplines involving hands-on treatment of injuries and the prescription of rehabilitation exercises to help people overcome their pain and dysfunction. Our clinic across Wandsworth, South West London are here to get you back to what you love doing.  - [Prices](https://wandsworthphysiotherapy.co.uk/price-list/): Better Back and Neck Programme (Assessment and Treatment 60 minutes) - [Meet The Team](https://wandsworthphysiotherapy.co.uk/meet-the-team/): Meet The Team Other Associated Therpists - [Your Trusted Therapists](https://wandsworthphysiotherapy.co.uk/about-us/): At Wandsworth Physiotherapy & Osteopathy, we’re dedicated to helping you move better, feel better, and get back to doing what you love. Whether you're recovering from an injury, managing pain, or looking to improve your mobility, our expert team is here to support you every step of the way. - [Thank you booking](https://wandsworthphysiotherapy.co.uk/thank-you-booking/): Thanks for booking! We will be in touch with you shortly. Back to Homepage - [WP Form Consultation Page](https://wandsworthphysiotherapy.co.uk/wp-form-consultation-page/): This should only take one minute. Before we can properly treat you, one of our expert will assess the severity of your symptoms in order to formulate the best treatment plan. - [Privacy Policy](https://wandsworthphysiotherapy.co.uk/privacy-policy/): Privacy Policy Privacy Policy Version Date: January 1st 2020 We are committed to protecting and preserving the privacy of our visitors when visiting our site or communicating electronically with us.This policy sets out how we process any personal data we collect from you or that you provide to us through our website. We confirm that we will keep your information secure and that we will comply fully with all applicable UK Data Protection legislation and regulations. Please read the following carefully to understand what happens to personal data that you choose to provide to us, or that we collect from you when you visit this site. By visiting our website you are accepting and consenting to the practices described in this policy. Types of information we may collect from you We may collect, store and use the following kinds of personal information about individuals who visit and use our website: Information you supply to us You may supply us with information about you by filling in forms on our website. This includes information you provide when you submit a contact/enquiry form. The information you give us may include your name, address, e-mail address and phone number, Information our website automatically collects about you. With regard to each of your visits to our website we may automatically collect information including the following: technical information, including a truncated and anonymised version of your Internet protocol (IP) address, browser type and version, operating system and platform; information about your visit, including what pages you visit, how long you are on the site, how you got to the site (including date and time); page response times, length of visit, what you click on, documents downloaded and download errors. CookiesOur website uses cookies to distinguish you from other users of our website. This helps us to provide you with a good experience when you browse our website and also allows us to improve our site. For detailed information on the cookies we use and the purposes for which we use them see our Cookie Policy. How we may use the information we collect We use the information in the following ways: To provide you with information and/or services that you request from us;To administer our site including troubleshooting and statistical purposes;To improve our site to ensure that content is presented in the most effective manner for you and for your computer;For security and debugging as part of our efforts to keep our site safe and secure.This information is collected anonymously and is not linked to information that identifies you as an individual. We use Google Analytics to track this information. Find out how Google uses your data at https://support.google.com/analytics/answer/6004245. Disclosure of your informationAny information you provide to us will either be emailed directly to us or may be stored on a secure server. We use a trusted third party hosting provider (FlyWheel) to facilitate the running and management of this website. We do not rent, sell or share personal information about you with other people or non-affiliated companies, any external sources required by your website such as mailing lists from service providers such as mailchimp, sendinblue etc, are subject to your own user agreement per the terms of your account with the provider themselves. We will use all reasonable efforts to ensure that your personal data is not disclosed to regional/national institutions and authorities, unless required by law or other regulations.Unfortunately, the transmission of information via the internet is not completely secure. Although we will do our best to protect your personal data, we cannot guarantee the security of your data transmitted to our site; any transmission is at your own risk. Once we have received your information, we will use strict procedures and security features to try to prevent unauthorised access. Third party linksOur site may, from time to time, contain links to and from the third party websites. If you follow a link to any of these websites, please note that these websites have their own privacy policies and that we do not accept any responsibility or liability for these policies. Please check these policies before you submit any personal data to these websites. Your rights – access to your personal data You have the right to ensure that your personal data is being processed lawfully (“Subject Access Right”). Your subject access right can be exercised in accordance with data protection laws and regulations. Any subject access request must be made in writing to us at our email address listed at the bottom of this page. We will provide your personal data to you within the statutory time frames. To enable us to trace any of your personal data that we may be holding, we may need to request further information from you. If you have a complaint about how we have used your information, you have the right to complain to the Information Commissioner’s Office (ICO). Changes to our privacy policy Any changes we may make to our privacy policy in the future will be posted on this page and, where appropriate, notified to you by e-mail. Please check back frequently to see any updates or changes to our privacy policy. ContactQuestions, comments and requests regarding this privacy policy are welcomed and should be submitted via email using the address or contact form at the bottom of this page. - [Terms & Conditions](https://wandsworthphysiotherapy.co.uk/terms-conditions/): Certain products or services may be available exclusively online through the website. These products or services may have limited quantities and are subject to return or exchange only according to our Return Policy.  - [Thank you](https://wandsworthphysiotherapy.co.uk/thank-you/): Thanks for contacting us! We will be in touch with you shortly. Back to Homepage - [Thank you hmdg](https://wandsworthphysiotherapy.co.uk/thank-you-hmdg/): Credits This website is designed and built by HMDG. HMDG are experts in Physiotherapy website design and Physiotherapy marketing. They are a team of healthcare practitioners, designers, developers and online marketeers that combine expert digital knowledge with clinical experience to create projects and campaigns that are specifically tailored to the healthcare marketing industry. - [Home](https://wandsworthphysiotherapy.co.uk/): Trustpilot ## Floating Elements - [Contact Floating Chat](https://wandsworthphysiotherapy.co.uk/e-floating-buttons/contact-floating-chat/): How can we assist? ## Aesthetic Services - [Polynucleotides](https://wandsworthphysiotherapy.co.uk/aesthetic-service/polynucleotides/): Polynucleotides are naturally occurring molecules derived from DNA and RNA, known for their ability to stimulate cellular repair, improve hydration, and enhance skin regeneration. Unlike traditional fillers or skin boosters, polynucleotides work by stimulating fibroblasts, promoting collagen and elastin production, and reducing inflammation to improve skin texture, elasticity, and overall health. This makes them an excellent choice for those looking to achieve natural and long-lasting skin rejuvenation and an alternative to Botox or fillers. - [Profhilo](https://wandsworthphysiotherapy.co.uk/aesthetic-service/profhilo/): At Wandsworth Physiotherapy, we are proud to offer Profhilo, an innovative skin rejuvenation treatment designed to enhance your natural beauty. Located in the heart of Wandsworth, London, our clinic provides a range of aesthetic services to help you achieve radiant, youthful skin. - [Facials and Peels](https://wandsworthphysiotherapy.co.uk/aesthetic-service/facials-and-peels/): At Wandsworth Physiotherapy, we offer a range of luxurious facials and peels designed to rejuvenate, hydrate and enhance your skin. Using premium products from Janssen Cosmetics and Obagi Blue Peel Radiance, our treatments target a variety of skin concerns, leaving you with a refreshed and radiant complexion. - [Aesthetics](https://wandsworthphysiotherapy.co.uk/aesthetic-service/aesthetics/): Our sister company Wandsworth Aesthetics with locations in Wandsworth Town | SW18, Clapham Junction | SW11 and Battersea Nine Elms | SW8, are now offering aesthetic treatments from our premises in Wandsworth Town. For more information and to make bookings please visit their site. - [Anti-wrinkle](https://wandsworthphysiotherapy.co.uk/aesthetic-service/anti-wrinkle/): Wandsworth Physiotherapy and Osteopathy have teamed up with Wandsworth Aesthetics, with locations in Wandsworth Town | SW18, Clapham Junction | SW11 and Battersea Nine Elms | SW8, to provide aesthetic services such as anti-wrinkle treatment, dermal filler, micro needling and cosmetic acupuncture to help people with their appearance and to feel better about the way they look and feel. - [Dermal Filler](https://wandsworthphysiotherapy.co.uk/aesthetic-service/dermal-filler/): Wandsworth Physiotherapy and Osteopathy have teamed up with Wandsworth Aesthetics,with locations in Wandsworth Town | SW18, Clapham Junction | SW11 and Battersea Nine Elms | SW8, to provide aesthetic services such as anti-wrinkle treatment, dermal filler, micro needling and cosmetic acupuncture to help people with their appearance and to feel better about the way they look and feel. - [Micro-needling](https://wandsworthphysiotherapy.co.uk/aesthetic-service/micro-needling/): Micro-needling is a revolutionary skincare treatment that aims to lift, tighten and rejuvenate the skin. Micro-needling is performed using a handheld needling pen with a tip full of fine needles that is designed to be used at home or in-clinic by a medical professional. The needles quickly and repeatedly puncture the skin at a depth of 0.5 to 2.5mm, creating 1000’s of tiny pin pricks into the upper layers of the skin. These tiny puncture wounds create micro-trauma in the skin and stimulate growth factors and fibroblasts in the dermis to produce more connective tissues – collagen and elastin that will tighten and improve the appearance of the skin. - [Cosmetic Acupuncture](https://wandsworthphysiotherapy.co.uk/aesthetic-service/cosmetic-acupuncture/): Cosmetic acupuncture uses Traditional Chinese Medicine (TCM) theory and techniques to enhance wellbeing and lifestyle in order to promote and maintain a reduction in the signs of aging. It is a medical acupuncture treatment using acupuncture points on the body, in the ears and on the face to have a beneficial effect on the skin and complexion of the face. ## Clinic Locations - [The Chelsea clinic](https://wandsworthphysiotherapy.co.uk/clinic/the-chelsea-clinic/): At Wandsworth Physiotherapy — The Chelsea Clinic, we provide hands-on, evidence-based treatment designed to relieve pain, restore mobility and improve your quality of life. Our Chelsea clinic is ideal for patients based in Chelsea, Sloane Square, Belgravia, Pimlico, Knightsbridge and the wider SW1 and SW3 areas. - [The Putney Clinic](https://wandsworthphysiotherapy.co.uk/clinic/the-putney-clinic/): Ultrasound scanning for shoulders, knees and ankles, combined with ultrasound-guided corticosteroid and PRP injections for targeted, accurate pain relief. Available at The Putney Clinic as part of our expanding diagnostic services. - [Wordsworth Town Physiotherapy](https://wandsworthphysiotherapy.co.uk/clinic/wandsworth-town-physiotherapy/): At Wandsworth Town Physiotherapy & Osteopathy | SW18, we are dedicated to helping you move, feel, and live better. Located in the heart of Wandsworth Town on Old York Road, our flagship clinic is just 50m from Wandsworth Town station offers a comprehensive range of expert services, including physiotherapy, osteopathy, sports massage, and podiatry. - [Clapham Junction Physiotherapy](https://wandsworthphysiotherapy.co.uk/clinic/clapham-junction-physiotherapy/): Our Clapham Junction Physiotherapy Clinic is inside My HealthCare Clinic on St John’s Road in Clapham Junction | SW11. Whether you’re dealing with back pain, neck pain, sports injuries, or recovering from surgery, our team of highly trained experts at Clapham Junction Physiotherapy are here to help you get back to feeling your best. The clinic is 100m from Clapham Junction train station and 35, 37, 49, 77, 219, 319, 337 and G1 buses stop directly outside the clinic and 87, 295 and C3 pass by on St John"s Hill. - [Battersea Nine Elms Physiotherapy](https://wandsworthphysiotherapy.co.uk/clinic/battersea-nine-elms-physiotherapy/): If you live in Battersea, Nine Elms or Vauxhall | SW8 and are seeking professional physiotherapy treatment, our Battersea Nine Elms Physiotherapy clinic location is only a short distance away inside Medirex Pharmacy and Opticians. Here we offer assessment and treatment of pain and injuries, MSK ultrasound scans, manual therapy, acupuncture, shockwave and US guided injections. Just 200m from Nine Elms tube station and buses 77, 87, 196 and 452 passing along Wandsworth Road (the A3036) at the bottom of Wilcox Road. ## Health Services - [Osteopathy for Babies](https://wandsworthphysiotherapy.co.uk/service/osteopathy-for-babies/): Gentle care for your little one, from the very first days. Specialist osteopathic treatment for babies - safe, drug-free and delivered by a qualified osteopath with advanced training in paediatric care. Helping your baby feel more comfortable, feed better and settle more easily. - [Red Light Therapy](https://wandsworthphysiotherapy.co.uk/service/red-light-therapy/): Red light therapy is a non-invasive, evidence-informed treatment that uses specific wavelengths of red and near infrared light to support the body’s natural healing and rejuvenation processes. In both physiotherapy and aesthetic settings, it is used to complement hands on treatment and skincare programmes, helping clients feel better, move more comfortably, and support healthier-looking skin. - [RESTORE Scar Therapy](https://wandsworthphysiotherapy.co.uk/service/restore-scar-therapy/): RESTORE Scar Therapy is a specialised, non-invasive manual therapy, that designed to treat scars after surgery, injury, or trauma. Scar tissue can bind layers of skin and fascia together, create tightness, sensitivity, and restriction beneath the skin - even long after healing appears complete. This gentle therapy helps restore softness, movement, and comfort, so you can feel at ease in your body again. - [Longevity Medicine](https://wandsworthphysiotherapy.co.uk/service/longevity-medicine/): Longevity medicine focuses on improving healthspan—the years of life spent in good physical, metabolic and cognitive health. It aims to prevent disease, slow biological ageing and support long-term wellbeing. At Wandsworth Physiotherapy, longevity medicine combines nutritional therapy, medical optimisation, lifestyle behavioural change and exercise in a personalised, evidence-based framework. - [Children’s Podiatry](https://wandsworthphysiotherapy.co.uk/service/childrens-podiatry/): Prompt children's podiatry assessment can prevent simple nail problems from becoming painful and recurrent. Without treatment, ingrown toenails may lead to: - [Reformer Pilates](https://wandsworthphysiotherapy.co.uk/service/reformer-pilates/): Reformer Pilates at Wandsworth Physiotherapy is a dynamic, low-impact form of exercise designed to improve strength, flexibility, posture and overall movement quality. Using a specialist reformer machine with adjustable spring resistance, sessions are fully adaptable making them suitable for beginners, experienced Pilates clients, and those recovering from injury. - [Arthrosamid® Injections](https://wandsworthphysiotherapy.co.uk/service/arthrosamid-injections/): Arthrosamid injections are a cutting-edge, non-surgical treatment option for people with knee osteoarthritis, persistent knee swelling, or ongoing knee pain that has not responded to traditional injections. At Wandsworth Physiotherapy, Arthrosamid is offered through our specialist Knee Pain Clinic or Ultrasound Guided Injection Clinic, combining advanced imaging, expert assessment and evidence-based rehabilitation. - [Neuro Physio](https://wandsworthphysiotherapy.co.uk/service/neuro-physiotherapy/): At Wandsworth Physiotherapy we provide specialist neuro physiotherapy to help people living with neurological conditions improve their movement, function and confidence in daily life. Our experienced team work with patients recovering from stroke, and with those managing long-term conditions such as multiple sclerosis (MS), Parkinson’s disease, and peripheral neuropathies. - [Ultrasound Guided Injection](https://wandsworthphysiotherapy.co.uk/service/ultrasound-guided-injections/): Does this sound familiar? - [Rehab Lab](https://wandsworthphysiotherapy.co.uk/service/rehab-lab/): After you have had your initial assessment and treatment plan, your phase 1 home exercises and you are seeing the benefits of your care, how do you know when you are ready to return to your sport? At Wandsworth physiotherapy we take the guess work out of the equation and use objective data collected in our rehab lab. - [Men’s Health](https://wandsworthphysiotherapy.co.uk/service/mens-health-physio/): At Wandsworth Physiotherapy, we provide expert men's health physio - confidential assessment and treatment for a wide range of men’s health and men's pelvic health conditions. Our evidence-based approach helps restore strength, function, and quality of life. - [Podiatry Services](https://wandsworthphysiotherapy.co.uk/service/wandsworth-podiatry/): At Wandsworth podiatry our expert podiatrist will assess your foot posture and flexibility and put together a bespoke treatment plan to get you quickly out of pain. Whether referred by another medical professional or you just want some advice and direction we endeavour to provide accurate treatment and care to maintain a high standard of recovery and rehab. - [Gait Scan](https://wandsworthphysiotherapy.co.uk/service/gait-scan/): If you experience foot pain, knee discomfort, or struggle with poor posture, it could be due to improper foot mechanics. At Wandsworth Physiotherapy, our advanced Plantar Pressure Gait Scan allows us to assess how your feet function while walking or running, helping us identify any imbalances that could be affecting your movement and comfort. - [Toenail Surgery](https://wandsworthphysiotherapy.co.uk/service/toenail-surgery/): Toenail problems can be more than just a nuisance – they can cause significant pain, discomfort, and even infection if left untreated. Whether you’re dealing with a recurring ingrown toenail, thickened or damaged nails, or ongoing discomfort that’s affecting your daily life, professional toenail surgery can offer long-term relief. - [Verruca Treatment](https://wandsworthphysiotherapy.co.uk/service/verruca-treatment/): At Wandsworth Physiotherapy & Osteopathy, we understand the discomfort and inconvenience that verrucas can cause. Our experienced podiatrist, Jack Lidyard, offers effective verruca treatment to help you achieve healthy, pain-free feet. - [Diabetic Footcare](https://wandsworthphysiotherapy.co.uk/service/diabetic-foot-care/): At Wandsworth Physiotherapy & Osteopathy, we understand the critical importance of specialised foot care for individuals managing diabetes. Our expert podiatrist, Jack Lidyard, is dedicated to providing comprehensive diabetic foot care to help prevent complications and maintain optimal foot health. - [Nutrition Services](https://wandsworthphysiotherapy.co.uk/service/nutrition-services/): At Wandsworth Physiotherapy and Osteopathy we offer nutrition services based on your needs. Nutritional Therapy is a supportive and effective way of helping you improve your nutrition in order to lose weight, manage the symptoms of tummy problems such as IBS or a hormonal issue such as an under active thyroid or type 2 diabetes as well as improve your health to increase the chance of conceiving. - [Nutritional Therapy](https://wandsworthphysiotherapy.co.uk/service/nutritional-therapy/): Nutritional therapy is the perfect adjunct to physiotherapy, osteopathy or personal training. We see clients who are looking for weight loss, weight gain, or general health advice. We also see people with more chronic illnesses such as bowel disorders, autoimmune disease and hormonal problems. Your initial nutritional therapy appointment is a consultation and may last up to 1 hour depending on how complex your medical history is. All follow up appointments last up to 30 minutes depending on how much we need to go through in that session. - [Sports Nutrition](https://wandsworthphysiotherapy.co.uk/service/sports-nutrition/): In order to help you achieve your goals we need to know as much as possible about you and your current sports nutrition plan. Your initial appointment is a consultation and may last up to 1 hour depending on how complex your medical and sports training history is. All follow up appointments last up to 30 minutes depending on how much we need to go through in that session. - [Books](https://wandsworthphysiotherapy.co.uk/service/books/): In this highly educational book, Steve Hines, one of the UK’s leading Nutritional Therapists condenses his vast knowledge of the power of foods and how they positively influence health and longevity. - [Acupuncture Services](https://wandsworthphysiotherapy.co.uk/service/acupuncture-services/): Acupuncture, a part of Traditional Chinese Medicine, is the insertion of fine needles into points on the body. Traditional Chinese Medicine is a discipline in itself (Please note we do not provide TCM). Acupuncture is also used in modern day physiotherapy and osteopathy. Terms that are used include Western Medical Acupuncture or Dry Needling. - [Western Medical Acupuncture](https://wandsworthphysiotherapy.co.uk/service/western-medical-acupuncture/): Western Medical Acupuncture is mainly used to treat pain. There are two main effects that are at play when you have this type of acupuncture – we term these local and central effects. - [Stress Relief Acupuncture](https://wandsworthphysiotherapy.co.uk/service/stress-relief-acupuncture/): A stress relief acupuncture treatment can be very relaxing and create a greater sense of wellbeing. There is a small amount of discomfort with the needle insertion, after which there should be minimal to no pain. - [Massage Services](https://wandsworthphysiotherapy.co.uk/service/massage-services/): Massage is probably the oldest and most effective form of treatment that we are able to give to, and receive from one another. Watch animals in their natural environment and see how they spend time grooming one another. Think about how your pet loves to be stroked and the calming meditative state it stimulates. - [Sports Massage](https://wandsworthphysiotherapy.co.uk/service/sports-massage/): At Wandsworth Physiotherapy our Sports Massage sessions consist of traditional sports massage, with the option of Instrument Assisted Soft Tissue Massage (IASTM). - [Swedish Massage](https://wandsworthphysiotherapy.co.uk/service/swedish-massage/): Our Relaxing Swedish Massage sessions consist of traditional more gentle massage techniques. This is suitable for professional or recreational athletes as a recovery massage after exercise or a big event such as a marathon, half marathon or triathlon. These massage techniques are extensively used in professional sport in recovery sessions along with acupuncture, cold water immersion and yoga. - [Pregnancy Massage](https://wandsworthphysiotherapy.co.uk/service/pregnancy-massage/): Our Pregnancy Massage sessions consist of gentle Swedish massage techniques including effleurage, petrissage and gentle kneading administered by a Chartered Physiotherapist or Registered Osteopath. - [Thai Massage](https://wandsworthphysiotherapy.co.uk/service/thai-massage/): Thai Massage techniques involving Yoga, Shiatsu, Mobility Movements, Acupressure and Foot Reflexology techniques. - [Ayurvedic Yoga Massage](https://wandsworthphysiotherapy.co.uk/service/ayurvedic-yoga-massage/): Ayurvedic Yoga Massage is a unique system of bodywork. It combines deep tissue massage with coordinated breath and yoga stretching. The session is performed on a mat on the floor for free movement, stretching and flow. - [Cupping](https://wandsworthphysiotherapy.co.uk/service/cupping/): Our cupping sessions consist of gentle techniques that apply suction to the skin and underlying soft tissues. We do not use fire cupping and we do not use aggressive techniques that causes bleeding into the cups. - [Paraffin Wax](https://wandsworthphysiotherapy.co.uk/service/paraffin-wax/): During paraffin wax therapy, the warm wax is applied to the desired area, such as your hands or feet. As the wax cools, it creates a warm, soothing sensation. The heat helps to increase blood flow to the area, which can relieve pain and relax muscles. Additionally, the wax acts as a barrier, trapping moisture in your skin and leaving it feeling soft and moisturised. - [Reflexology](https://wandsworthphysiotherapy.co.uk/service/reflexology/): Reflexology is a non-invasive complementary health therapy that involves massage and pressure techniques on the reflex areas found in the feet, hands or face. It can be very effective in promoting deep relaxation and wellbeing by reducing stress, which is a key in optimising good health. - [Manual Lymphatic Drainage](https://wandsworthphysiotherapy.co.uk/service/manual-lymphatic-drainage/): Manual Lymphatic Drainage (MLD), is a specialised form of massage that has powerful cleansing, relaxing, pain relieving and immunological effects on the body. Lymphatic drainage massage is unique because no oil or wax is used. - [Blood Flow Restriction Training](https://wandsworthphysiotherapy.co.uk/service/blood-flow-restriction/): At Wandsworth Physiotherapy, we are committed to offering advanced rehabilitation techniques to support our clients' recovery and performance goals. One such innovative method is Blood Flow Restriction (BFR) Training, a therapeutic approach that combines low-intensity exercise with controlled blood flow restriction to enhance muscle strength, promote hypertrophy, and expedite recovery. - [Pilates](https://wandsworthphysiotherapy.co.uk/service/wandsworth-pilates/): For those with ongoing back and neck pain, Clinical Pilates is a great investment to maintain your spinal health and core stability after your physiotherapy or osteopathy has reduced the acute pain. At Wandsworth Pilates we have a new boutique studio which offers specialised mat Pilates classes taught by our experienced team of APPI trained physiotherapists. - [Yoga](https://wandsworthphysiotherapy.co.uk/service/yoga/): Yoga energises the body, helps to increase flexibility and relax the mind. We offer small group yoga classes of up to 6 and 1:1 in person yoga. We currently offer Vinyasa, Restorative Slow Flow as well Pre and Postnatal yoga. - [Personal Training](https://wandsworthphysiotherapy.co.uk/service/personal-training/): At Wandsworth Physiotherapy and Osteopathy, our personal training services are designed to help you achieve your health and fitness goals, whether you’re recovering from an injury, aiming to lose weight, or simply looking to enhance your overall well-being. Our approach combines expert knowledge with a personalised touch to ensure that each session is tailored to your unique needs. - [Exercise Rehabilitation](https://wandsworthphysiotherapy.co.uk/service/exercise-rehabilitation/): Our Exercise Rehabilitation Specialists are highly experienced in getting you out of pain and back to the activity or sport you love. We are used to seeing people with more recent acute pain as well as chronic, nagging or recurring long-term issues. - [Studio Timetable](https://wandsworthphysiotherapy.co.uk/service/studio-timetable/): Ideal recovering from injury or surgery and want some guided support and physio lead exercises. - [Osteopathy](https://wandsworthphysiotherapy.co.uk/service/osteopathy/): At Wandsworth Physiotherapy and Osteopathy our expert osteopath in Wandsworth will assess your posture and spine and put together a bespoke hands on treatment plan to get you quickly out of pain. - [Headache Clinic](https://wandsworthphysiotherapy.co.uk/service/headache-clinic/): Many people suffer with headaches at some point in their life, there are a variety of reasons for your headaches and most of these are not serious. Once the causes of your headache has been established, they can often be helped. At our headache clinic, the most common sources of headaches are: - [Physiotherapy](https://wandsworthphysiotherapy.co.uk/service/physiotherapy-treatment/): At Wandsworth Physiotherapy and Osteopathy, in all our clinics in Wandsworth Town, Clapham Junction and Battersea Nine Elms, our highly experienced team offer physiotherapy treatment to people just like you every day and help them get back to what they love doing without the fear of further aches and pain. - [Rehab Physio](https://wandsworthphysiotherapy.co.uk/service/rehab-physio/): At Wandsworth physiotherapy and osteopathy our highly experienced team of rehab physios treat people just like you every day and help them get back to what they love doing without the fear of further aches and pain. We see people recovering from different types of surgery and after major trauma and broken bones. Here’s how we can help you. - [Vestibular Physio](https://wandsworthphysiotherapy.co.uk/service/vestibular-physiotherapy/): At Wandsworth physiotherapy and osteopathy our highly experienced vestibular physiotherapy team treat people just like you and help them get back to what they love doing without the fear of further episodes of dizziness or vertigo. - [TMJ Physio](https://wandsworthphysiotherapy.co.uk/service/tmj-physiotherapy/): The TMJ functions through a combination of hinge and sliding motions, allowing for the opening, closing, and side-to-side movements of the jaw. The coordinated action of muscles, ligaments and the joint itself enables smooth and pain-free jaw function. Our expert TMJ physiotherapy team can assess and treat your TMJ pain.  - [Women’s Health](https://wandsworthphysiotherapy.co.uk/service/womens-health-physiotherapy/): You’re pregnant with your first or second child, your friends are having babies and the hot topic of discussion is all about the birth process, including the scary things that might happen to your body during and after giving birth. You hear a lot about rectus diastasis, episiotomy, prolapse, pelvic girdle pain, incontinence or tears and C sections from your friends, your NCT group or midwife, but you really don’t understand what all of these terms are, there is not a lot of information out there for you and you’re concerned about what’s to come. - [Diagnostic Ultrasound](https://wandsworthphysiotherapy.co.uk/service/diagnostic-ultrasound/): Diagnostic ultrasound or an ultrasound scan (USS) uses a probe placed on your body that emits high-frequency sound waves. These sound waves bounce off your body tissues and back to the probe and produce images of structures from within your body. These images can provide valuable information, that combined with clinical assessment from your therapist as part of your physiotherapy assessment, can provide you with a diagnosis and inform the best course of treatment for your injury or problem. - [Hypermobility and EDS](https://wandsworthphysiotherapy.co.uk/service/hypermobility-and-eds/): Do you suffer hypermobility and EDS? Does this describe you? - [Shockwave](https://wandsworthphysiotherapy.co.uk/service/shockwave-therapy/): At Wandsworth Physiotherapy & Osteopathy we provide state-of-the-art shockwave therapy to treat stubborn tendon, muscle, and soft tissue problems. Shockwave therapy (ESWT) uses acoustic waves to stimulate healing, reduce pain, and improve mobility when exercise and manual therapy alone may not be enough. - [Occupational Health Physiotherapy](https://wandsworthphysiotherapy.co.uk/service/occupational-health/): Occupational health is a specialist area of healthcare focused on helping people stay healthy and safe at work. It involves assessing how a person’s health affects their ability to perform their job, and how their work may impact their health. ## Specialist Clinics - [Knee Pain Clinic](https://wandsworthphysiotherapy.co.uk/specialist-clinic/knee-pain/): If you are struggling with a painful, swollen knee, our Knee Pain Clinic Appointment is designed to provide a thorough assessment and explore the best treatment options for you. Whether you are experiencing early to moderate arthritis, persistent swelling, or ongoing discomfort despite previous treatments, we are here to help. - [Back and Neck Pain Clinic](https://wandsworthphysiotherapy.co.uk/specialist-clinic/back-and-neck-pain/): At Wandsworth Physiotherapy and Osteopathy clinics in Wandsworth Town, Clapham Junction and Battersea Nine Elms we see this all the time in people with back and neck pain just like you… - [Running Injury Clinic](https://wandsworthphysiotherapy.co.uk/specialist-clinic/running-injury/): After we have diagnosed your running injury and completed your treatment, the next step is to get you back to running. However, the biggest risk factor for a running injury is a previous similar running injury. In our Rehab Lab we will perform a battery of functional and strength tests using motion analysis and strength dynamometry, alongside video footage of you running. With this important data we can accelerate your strength and conditioning and prepare you for your return to running programme. - [Shoulder and Upper Limb Clinic](https://wandsworthphysiotherapy.co.uk/specialist-clinic/shoulder-pain/): Shoulder pain is the third most common cause of people reporting to see a physiotherapist behind back pain and knee pain. There are number of problems that can affect your shoulder such as: - [Sports Injury Clinic](https://wandsworthphysiotherapy.co.uk/specialist-clinic/sports-injury/): In just 30 minutes one of our expert team can identify what is causing your sports injury and can put together a treatment and home exercise plan for you. We will finally fill you with confidence and the true freedom to go back out and enjoy what YOU LOVE DOING MOST. - [Women’s Health Clinic](https://wandsworthphysiotherapy.co.uk/specialist-clinic/womens-health/): At Wandsworth Physiotherapy and Osteopathy our women's health team can help you get your pelvic girdle, low back pain or upper back and rib pain under control during pregnancy. This can be achieved with spinal mobilisation, pregnancy massage, acupuncture and the safe and effective use of core stability exercises during our Pilates sessions. - [Headache Clinic](https://wandsworthphysiotherapy.co.uk/specialist-clinic/headache/): Many people suffer with headaches at some point in their life, there are a variety of reasons for your headaches and most of these are not serious. Once the causes of your headache has been established, they can often be helped. The most common sources of headaches are: - [Foot and Ankle Pain Clinic](https://wandsworthphysiotherapy.co.uk/specialist-clinic/foot-and-ankle/): Are you tired of constant foot and ankle pain holding you back from doing what you want to do? ## Team Members - [Aadesh](https://wandsworthphysiotherapy.co.uk/team/aadesh/): Aadesh Book now - [Andreas](https://wandsworthphysiotherapy.co.uk/team/andreas-petrou/): Andreas Petrou Book now - [Christina](https://wandsworthphysiotherapy.co.uk/team/christina-bendandi/): Christina Bendandi Book now - [Dhruvi](https://wandsworthphysiotherapy.co.uk/team/dhruvi/): Dhruvi Book now - [Jack](https://wandsworthphysiotherapy.co.uk/team/jack-lidyard/): Jack Lidyard Book now - [John](https://wandsworthphysiotherapy.co.uk/team/john-fairhurst/): John Fairhurst Book now - [Khushboo](https://wandsworthphysiotherapy.co.uk/team/khushboo-bhagtani/): Khushboo Bhagtani Book now - [Kim](https://wandsworthphysiotherapy.co.uk/team/kim-stanford/): Kim Stanford Book now - [Kirsty](https://wandsworthphysiotherapy.co.uk/team/kirsty-mackay/): Kirsty Mackay Book now - [Kitti](https://wandsworthphysiotherapy.co.uk/team/kitti-perlaki/): Kitti Perlaki Book now - [Nuzhat](https://wandsworthphysiotherapy.co.uk/team/nuzhat-shaikh/): Nuzhat Shaikh Book now - [Prarthi](https://wandsworthphysiotherapy.co.uk/team/prarthi-jagtap/): Prarthi Jagtap Book now - [Shreya](https://wandsworthphysiotherapy.co.uk/team/shreya-gupta/): Shreya Gupta Book now - [Steve](https://wandsworthphysiotherapy.co.uk/team/steve-hines/): Steve Hines Book now - [Vittoria](https://wandsworthphysiotherapy.co.uk/team/vittoria/): Vittoria Book now - [Aneesa](https://wandsworthphysiotherapy.co.uk/team/aneesa-cassimjee/) - [Chara](https://wandsworthphysiotherapy.co.uk/team/chara-matthews/) - [Clany](https://wandsworthphysiotherapy.co.uk/team/clany-dsouza/) - [Magda](https://wandsworthphysiotherapy.co.uk/team/magda-jonczyk/)