by Wandsworth Physiotherapy | Mar 8, 2018 | Physiotherapy, Sports Injury
What is ITB syndrome? The next most common running injury that I see is IT band friction syndrome (ITBFS). This is also brought about by poor biomechanics. This time instead of the kneecap rubbing in the groove of the thigh bone, the IT band rubs over the outer part...
by Wandsworth Physiotherapy | Mar 4, 2018 | Physiotherapy, Sports Injury, Uncategorized
Achilles tendon pain The most common running injury to affect the lower limb other than knee pain is Achilles tendon pain. Achilles tendon problems do tend to affect runners more than the average population and as the training for the marathon ramps up Achilles tendon...
by Wandsworth Physiotherapy | Mar 3, 2018 | Physiotherapy, Sports Injury
What is runner’s knee? The most commonly injured body part in runners is the knee, so it’s going to be pretty likely that during your marathon training you may start to experience some discomfort in your knees. The most common injury affecting the knee,...